Black beans are flat and sweet; Spleen and kidney meridian;
Has the effects of relieving swelling, moistening lung, clearing away heat, promoting blood circulation, promoting diuresis, expelling pathogenic wind, removing arthralgia, nourishing blood, tranquilizing mind, improving eyesight, invigorating spleen, tonifying kidney, nourishing yin, and removing toxic substances.
It can be used for treating edema, wind-toxic beriberi, jaundice edema, wind-arthralgia spasm, puerperal wind pain, sores on the mouth and tongue, carbuncle swelling, detoxification, wind-heat control, night sweats, blackness and longevity.
Chinese medicine has always believed that black beans are the valley of the kidney and enter the kidney. Has the effects of invigorating spleen, promoting diuresis, reducing swelling and reducing qi; Nourish kidney yin, moisten lung dryness, control wind and heat, promote blood circulation and detoxify; Anti-night sweats, blackening hair and prolonging life.
Modern pharmacological studies have confirmed that black beans are rich in protein, lecithin, fat and vitamins, as well as melanin and nicotinic acid. Because of this, black beans have always been considered as a good product for both medicine and food.
It is considered that black beans have the characteristics of high protein and low calorie. The content of protein in black beans is as high as 360%-40%, which is twice that of meat, three times that of eggs and 12 times that of milk. Black beans contain 18 amino acids, especially 8 amino acids necessary for human body. Black beans also contain 19 kinds of oleic acid, its unsaturated fatty acid content reaches 80%, and its absorption rate reaches 95%. In addition to meeting the human body's demand for fat, it also has the function of lowering blood cholesterol. Black beans basically do not give up cholesterol, but only contain phytosterol, which is not absorbed and utilized by human body, and has the effect of inhibiting human body from absorbing cholesterol and reducing cholesterol content in blood.
Therefore, eating black beans often can soften blood vessels, moisturize skin and delay aging. Especially patients with hypertension and heart disease. The contents of zinc, copper, magnesium, molybdenum, selenium, fluorine and other trace elements in black beans are very high, which are very important for delaying human aging and reducing blood viscosity. The crude fiber content in black beans is as high as 4%. Eating black beans often can provide crude fiber in food, promote digestion and prevent constipation. Black beans are sweet, flat, cool, tonic and strong. There are also many kinds of people who eat black beans in daily life. Has the effects of expelling pathogenic wind, clearing heat, regulating middle-warmer, lowering qi, detoxicating, diuresis, tonifying kidney and nourishing blood. It can not only nourish the body, but also cure diseases, taking Xian Yi as medicine.
Modern people are under great pressure at work and tend to be weak. In order to enhance vitality and energy, according to the theory of traditional Chinese medicine, tonifying kidney is very important. Black bean is an effective food for nourishing kidney. According to the theory of traditional Chinese medicine, beans are the valley of kidney, black belongs to water, and water belongs to kidney, so it is beneficial for people with kidney deficiency to eat black beans. Black beans have beauty beauty effect on young women. Black beans are rich in vitamins, including E and B vitamins.