1, can Moringa seed be eaten during menstruation?

You can't eat Moringa seeds during menstruation.

Moringa oleifera seeds are rich in nutrition, but the side effects are not small, especially the quality of Moringa oleifera seeds on the market can not be guaranteed. Many wild Moringa seeds are poisonous, and women are weak and have poor menstrual resistance. Moringa seeds are not recommended.

2. The harm of eating Moringa seeds during menstruation

Abnormal menstruation

Moringa seed contains a lot of valuable alkaline components, which can stimulate uterus and promote uterine activity after eating. Eating Moringa seeds during menstruation will increase menstrual flow, prolong menstruation, slow down menstrual repair, and easily lead to irregular menstruation.

Have an allergic reaction

Moringa seed is an allergic substance, and the immune function of women during menstruation decreases. Eating Moringa seeds may cause allergies. Try not to eat Moringa seeds during menstruation to avoid allergies.

3. When will Moringa seeds be eaten well?

Moringa seed is not recommended for women to eat during menstruation, but it can be eaten safely before and after menstruation, because it can regulate menstruation for women with less menstrual flow, dark menstrual blood and frequent menstruation delay, and at the same time, it can supplement a lot of nutrition after menstruation and promote future recovery.

4. Precautions for women to eat Moringa seeds

1. Moringa seeds contain a lot of oxalic acid. Therefore, it is not recommended for women who take calcium supplements to eat Moringa seeds, so as to avoid producing calcium oxalate, reducing the effect of calcium supplementation and increasing the risk of kidney calculi.

2. Moringa seed can stimulate the uterus, so it is not recommended for menstrual women and pregnant women to avoid abnormal menstruation or miscarriage and premature delivery.