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How to make fried coupling
400 grams of fresh lotus root, 150 grams of meat, 180 grams of water starch, 50 grams of flour, 2 grams of five-spice powder, 2 grams of baking soda, 30 grams of soy sauce, 6 grams of refined salt, green onion, ginger, a little, 500 grams of vegetable oil (150 grams of actual consumption).

Process

1. Wash the lotus root, peeled and scalded, top knife cut into 0.2 cm thick slices, every two slices connected to form a hinge. 2. Put the meat into a bowl, add green onion, ginger, soy sauce, 3 grams of refined salt, 6 grams of water starch, stir into the filling, and then the rest of the water starch, baking soda, five spice powder into a paste. 3. Lotus root into the meat filling, dipping paste, frying can be.

Method 2

Ingredients:

2 lotus roots, 100g of meat, 1 green onion, 1 piece of ginger, 4 mushrooms, 1 tablespoon of soy sauce (15ml), 1 teaspoon of cooking wine (5ml), 1/2 teaspoon of salt (3 grams), 1 teaspoon of sesame oil (5ml), 1/4 teaspoon of monosodium glutamate (1 gram)

100g of flour, 1/2 teaspoon of five-spice powder (3 grams). 2 tsp (3g), baking soda 1/4 tsp (1g), pretzel salt 1 tsp (5g, for dipping), beer to taste.

Fried Lotus Root Box Ingredients and Methods

Fried Lotus Root Box Ingredients and Methods (13 Pictures)

Methods:

1. Add chopped green onion, minced ginger, chopped mushroom, soy sauce, cooking wine, salt, monosodium glutamate (MSG), and sesame oil into the meat mixture, and stir with chopsticks in the same direction to mix and set aside;

2. Pour five-spice powder, baking soda, and beer into the flour. Pour wide oil in the pan, when the oil is 80% hot, put it into the pan, fry until both sides of the golden brown can be used, dipped in salt and pepper to use a better taste.

2, this dish is recommended that we use beer instead of water to mix the batter batter, so that the lotus root box will be very tender, crispy.

3, cut the box of lotus root pay attention to not speak the center cut off.

4, salt and pepper dish is made of pepper, salt and monosodium glutamate (MSG) into a dry dipping plate. [1]

Method 3

Ingredients

1 section of lotus root

200 grams of pork

Seasoning

1/2 teaspoon of salt

1 section of green onion

2 pieces of ginger

3 cloves of garlic

1 tablespoon of cooking wine

1.5 tablespoons of soy sauce

1 tablespoon of sesame oil

1 tablespoon of soy sauce

1 tablespoon of soy sauce

1 tablespoon of sesame oil

2 tablespoons of vegetable oil

1 teaspoon of pepper

Wheat flour to taste

1 egg

Method 4

1. Finely chop the fresh pork with ginger and garlic

2. Add the chopped green onion and mix well

3. Add the wine, salt, pepper, soy sauce, and sesame oil to the meat. Add egg and salt to the flour

5. Add a little water and make a paste and add a few drops of sesame oil

6. Peel the lotus root and cut it into thin slices, then touch one side of it with the meat mixture

7. Use the other slice of lotus root to cover the meat mixture

8. Put the lotus root box into the batter for a little while

9. When the oil is heated to 60% of the next lotus root box fried until golden brown on both sides

Cooking tips

1, lotus root slices can be cut into two separate slices can also be cut into one end of the end of the open end of the slices;

2, the meat with the pork is best fat and lean seventy-seven, so that out of the texture of the better. [2]

Nutritional Value Edit

Lotus root

Lotus root, also known as lotus root, belongs to the water lily family, the rhizome of the lotus. It is plump, knobbly, with some small tubular holes in the center, which are connected by filaments when broken. Lotus root slightly

Sweet and crisp, can be raw food can also do dishes, and medicinal value is quite high, its roots and leaves, flowers and beards and fruits, all for the treasure, can be nourishing into the medicine. With

root made of powder, can eliminate food and diarrhea, appetizers and heat, nourishing and nourishing, preventing internal bleeding, women, children and women, children and women, frail and sick people on the good food and nourishing

good complementary treasures.