Red ginseng can be soaked in water. The correct way to soak red ginseng in water is to soak it in cold water 1 min to remove the dust on the surface, then take it out, soak it in hot water at 80℃, cover it, and soak it for about 5 minutes before drinking it directly. Red ginseng soaked in water has a good effect, which can greatly supplement qi and blood, and is very helpful for people with weak body and kidney-yang deficiency. Attention, don't eat too much red ginseng at a time, usually 2-3 tablets.

Red ginseng soaked in water to drink

Red ginseng can be soaked in water. It is a traditional Chinese medicine, which can greatly replenish vitality and qi and blood, and is helpful for people with weak body and kidney-yang deficiency.

Methods: Ginseng Radix Rubri was soaked in cold water for 1 min, and the surface dust was removed. After soaking, it was taken out, soaked in hot water at 80℃, and then covered and soaked for about 5 minutes before drinking.

Red ginseng can be soaked in water with ginger to drink, which can replenish qi and blood, dispel wind and dispel cold. However, red ginseng tea cannot be drunk for a long time. If used in large quantities without weakness, it will cause symptoms such as nosebleeds and excessive internal heat. Do not take too many tablets at a time, usually 2-3 tablets, with a maximum of 35 tablets.

Drinking effect of red ginseng soaked in water

1, regulating human immune function: soaking red ginseng in water can promote the regeneration of immune cells and significantly enhance human anti-inflammatory and antiviral abilities.

2, protect the cardiovascular system: can enhance the antioxidant capacity of the human cardiovascular system, dilate blood vessels and promote blood circulation.

3. Maintain the health of digestive system: Ginsenoside in red ginseng has obvious protective effect on human gastrointestinal mucosa and can enhance the digestive function of human gastrointestinal tract.

Soaking red ginseng in water is taboo.

1, red ginseng can't drink more water. If you take it continuously, there will be toxic reactions such as insomnia, depression and weight loss.

2, people with high blood pressure and hot constitution can't drink red ginseng tea, and they are prone to insomnia at night and their stomachs will swell. In addition, people with constipation are not suitable for drinking.