Frozen abalone is made by processing and freezing abalone. Its nutritional value is no different from that of fresh abalone, but its taste is slightly inferior to that of fresh abalone. Eating frozen abalone can play a role in resisting cancer, nourishing yin and tonifying yang. Frozen abalone is not difficult to learn, and it can still taste great if handled properly! Let's learn the daily practice of frozen abalone!
Household practice of frozen abalone
Because the resources of abalone are scarce and precious, abalone is generally processed into frozen products, from which frozen abalone comes. The practice of freezing abalone fish is not complicated. The following is the common practice of freezing abalone.
I. steamed abalone
Preparation of ingredients: abalone, cooking wine, shallots, ginger, vinegar, pepper, sesame oil and seasoning.
Production steps:
1, wash the abalone, take the meat and shell it, put a diagonal straight knife on both sides of the abalone meat, and cut it from the middle.
2. Wash the onion and ginger, cut the onion into strips, cut half of the ginger and slice the other half for later use.
3. Put abalone in a plate, add cooking wine, monosodium glutamate, soup, onion strips, ginger slices, pepper and salt, and steam on the drawer.
4. Take out the abalone after steaming for 10 minutes, and pick out the onion, ginger and pepper.
5. Take a bowl and add vinegar, soy sauce, Jiang Mo and sesame oil into the bowl to make ginger juice.
6. When eating, serve the ginger juice with abalone and dip it in ginger juice.
Second, stir-fry frozen abalone
Preparation of ingredients: abalone meat, green and red pepper, white pepper, freshly ground white pepper and seasoning.
Production steps:
1, wash the abalone, take the meat and store it in the shell, and blanch it with boiling water for later use.
2. Dice the green and red peppers and the abalone meat for later use.
3. Heat the hot oil in the pot to 8 minutes, add diced abalone and stir fry 1 min.
4. Add green pepper to the pot and stir fry for about half a minute, then add salt and white pepper.
5. Put the fried ingredients into the blanched abalone shell and sprinkle with freshly ground white pepper.