1, bamboo fungus is very easy to cook, it is best not to cook for a long time, only 3 minutes in the pot. Longer time will destroy its original nutrients and greatly reduce its food value. If you use bamboo fungus in hot pot, it is recommended to shorten the time to 1 minute to ensure that its nutrition is not destroyed by high temperature.

2. Bamboo fungus hot pot is different from stew. You can't finish the soup in hotpot, so if you cook it for a long time, all the nutrients will be in the soup, but even if you cook it for a long time, the crispy flavor of bamboo fungus is not the same. It will change, but the nutrition will be lost.