I. Introduction and raw materials \x0d\ Category [1]: Hot pot food \x0d\ Various spicy shrimp products (20 pieces) Ingredients: 500g fresh sea white shrimp, 200g potato (if sweet potato tastes better), 50g coriander and 80g fried peanuts \ Accessories: winter bamboo shoots, cucumber, celery, red pepper 100g, dried pepper 20g, ginger slices 10g, onion 20g, garlic slices 20g, Sichuan Xixian watercress (star anise, cinnamon, tsaoko, cardamom, pepper and clove) soy sauce 2 tablespoons (30ml), sesame oil/kloc. Prepare materials. \x0d\ 2。 The potatoes are peeled and cut into strips, and the thickness is similar to that of potato chips eaten in fast food restaurants. Rinse the starch on the surface with clean water. If you want to leave it for a long time, soak the potato chips with clear water to prevent the potato from oxidation and discoloration; Red pepper is seeded and boned, celery is cut, and dried pepper is cut with scissors. \x0d\ 3。 Cut off the shrimp whiskers and the shrimp gun with scissors (so as not to burn them when frying), open the back to remove the shrimp line (cut the shrimp back to a certain depth with a knife to remove a black line), and marinate it with cooking wine and a little salt for a while after processing. \x0d\ 4。 Put enough oil in the pot (shrimp can't be eaten), add shrimp when it is 70% hot (slightly smoky), take it out when it is fried to golden brown, and drain the oil. \x0d\ 5。 Then, fry the potato chips and drain them for later use. \x0d\ 6。 Leave 2 tablespoons oil (30ml) in the pot, heat it to 70%, add garlic slices, dried Chili slices and ginger slices and stir-fry until fragrant. \x0d\ 7。 Add celery and red pepper and stir well. \x0d\ 8。 Add fried shrimp and potato chips and stir well. \x0d\ 9。 Add soy sauce, sugar, chicken essence, salt and chives and stir well. \x0d\ 10。 Add the fried peanuts and sesame seeds and stir well. Pour in sesame oil and Chili oil and stir well. \x0d\ Method 2 \x0d\ 1. Peel the good potato (sweet potato), wash it and cut it into strips, fry it with salad oil for later use, cut the good winter bamboo shoots (or cooked flower materials (17 pieces) and cucumbers for later use, cut celery into strips, cut green onions into sections, and cut ginger and garlic into small pieces. \x0d\ 2。 Clean the live shrimp, then cut a knife on the back of each shrimp (it is best to eat it cheaply with a big mouth) and fry it with salad oil (you can use a little oil at home). \x0d\ 3。 Support a wok, add the mixed oil of chili oil and salad oil (the ratio is 1/4), add star anise, cinnamon, Amomum tsaoko, cardamom and pepper, take out after frying, then add watercress, onion, ginger and garlic, and then add fried shrimp, potato (sweet potato) and winter bamboo shoots (cauliflower) in turn. \x0d\ 4。 Stir-fried several times, the ingredients are almost cooked. Add shrimp paste, then add a little monosodium glutamate and chicken essence. (Note: salt is not needed, there is salt in the watercress) Continue to stir fry. Spicy shrimp \x0d\ 5. Stir-fry until the shrimp body is curly and the color turns orange-red, that is, the shrimp has been cut, and then it can be taken out of the pot. 6. Sprinkle sesame, coriander and shallots on the product and serve! \x0d\ 7。 The first generation of hot pot bottom material bought in the supermarket, after eating shrimp, will be put into the pot to rinse the dishes with stronger taste! Then add appropriate amount of chicken essence monosodium glutamate and bone soup according to taste! \x0d\ 8: Only buy vegetables and meat products you like, and wash vegetables! \x0d\ If you have difficulties, you can also go to the nearest hot pot restaurant to eat (don't worry), and try to choose a hygienic and reassuring storefront with a larger storefront, which will make you more comfortable! \x0d\ Practice 3 \x0d\ Materials: 300g prawn, onion 1, 3 peppers, green garlic, dried peppers, spicy bean paste, salt, red oil, oyster sauce \x0d\ Practice: \x0d\ 1, prawn water. \x0d\ 2。 Wash shallots, peppers and green garlic, and cut into sections for later use. \x0d\ 3。 Start the oil pan and saute the dried Chili and spicy bean paste. \x0d\ 4。 Saute the prawns until fragrant. \x0d\ 5。 Add onion, pepper and green garlic and stir-fry until green. \x0d\ 6。 Season with salt, soy sauce and oyster sauce, then pour in red oil and stir well. \x0d\ Practice 4 \x0d\ Materials: 250g sea shrimp, potato 1 piece, a handful of dried pepper, spicy peanut 1 spoon, white sesame 1 spoon, a little onion, a little ginger and a little garlic. \x0d\ Seasoning: Sichuan hot sauce 1 teaspoon, soy sauce 1 teaspoon, sugar 1 teaspoon, salt 1 teaspoon and cooking wine 2 teaspoons. \x0d\ Exercise: \x0d\ 1. Clean the sea shrimp, remove the shrimp gun and gland, and then soak it in cooking wine. Peel the potatoes and cut them into thick strips for later use. \x0d\ 2。 Pour the oil into the pot, preferably without shrimp. About 70% heat, add shrimp, stir-fry until it turns red, and then take it out. \x0d\ 3。 After the shrimp is fried, put in sliced potato chips, fry until golden brown, take out and dry. \x0d\ 4。 Pour a proper amount of fried shrimp oil into the pot, add onion, ginger and garlic, and saute the bottom of the pot with dried Chili. Add Sichuan Chili sauce and stir well. \x0d\ 5。 Pour in the fried shrimp and potatoes and stir fry together. Add soy sauce, sugar and salt and stir well. Add spicy peanuts. \x0d\ 6。 Finally, turn off the fire and add white sesame seeds and mix well. \x0d\ shrimp, also known as dried rice and Kaiyang, is mainly divided into freshwater shrimp and seawater shrimp. Our common green shrimp, river shrimp, grass shrimp and crayfish are all freshwater shrimp; Shrimp, prawn, prawn, anglerfish and lobster are all sea shrimps. Shrimp meat is tender and delicious, without fishy smell and bone spurs. It is suitable for all ages and is very popular. Shrimp can be eaten in a variety of ways and can be made into various delicious dishes. Shrimp has always been regarded as delicious and nourishing and aphrodisiac. Shrimp is extremely rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline, etc. Its meat is as soft and digestible as fish, which is a good nutritional product for the elderly and is very beneficial to health. It is also excellent food for people who are weak and need to recuperate after illness. Magnesium plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol content in blood, preventing arteriosclerosis, dilating coronary artery and preventing hypertension and myocardial infarction. Shrimp is rich in magnesium, which can be supplemented by regular consumption. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. It is particularly worth mentioning that the elderly often eat shrimp skin, which can prevent osteoporosis caused by calcium deficiency; Putting some shrimp skins in the meals of the elderly is conducive to stimulating appetite and enhancing physical fitness. Shrimp (shrimp eggs), also known as shrimp spring, contains high protein and has a good yang-supporting effect. People with kidney deficiency can eat it often. Suitable for people of all ages. Middle-aged and elderly people, pregnant women and patients with cardiovascular diseases are more suitable for eating. \x0d\ Usage: 30 ~ 50g each time. Special note: rotten shrimp is not edible. Red, soft-skinned and dragged shrimps are not fresh. Try not to eat them. Pick the shrimp line on the back of the shrimp and don't eat it. Shrimp is a hair product and should not be eaten by people with chronic diseases. \x0d\ Shrimp should not be eaten when it is on fire. For a few elderly people, especially some patients with allergic diseases, such as allergic rhinitis, bronchitis, recurrent allergic dermatitis and so on. It is not suitable for eating shrimp. \x0d\ The key to making 1 Selection of ingredients is the key to making spicy shrimp. Shrimp must be fresh, you can use live shrimp or fresh shrimp, or you can choose chilled shrimp. If you choose bright ice shrimp, you should use shrimp with thin skin (thick black skin), little shrimp brain and full meat, because the thick skin will not fry brittle, the head of shrimp brain will fry easily, and it consumes too much oil, but the meat is not full. \x0d\ 2。 When choosing boiled shrimps, improper thawing will also affect the quality of dishes. Don't let the shrimp thaw naturally when exposed to the air, or the head will turn black. The correct way is to soak the shrimp in water and rinse it with small flow of running water until it melts. \x0d\ 3。 When processing shrimp, opening the back (cutting the shrimp back to a certain depth with a knife and removing the black line) can not only remove the shrimp line, but also make the shrimp meat more tasty. Don't be lazy and omit. \x0d\ 4。 Because shrimp and other materials are pretreated, the frying time should not be too long. Add all seasonings and stir well. If fried for too long, the taste of shrimp and chips is not crisp enough. \x0d\ 5。 When frying prawns, control the oil temperature and quantity. The amount of oil should be controlled at 4-5 times that of shrimp, and the oil temperature should be 60% to 70% hot and slightly smoky. Because the oil temperature is too high, it is easy to fry the shrimp, while the shrimp skin is not brittle when it is too low. Fry the shrimp until it floats, take it out, and don't fry it for too long. \x0d\ 6。 Pickled peppers should be thick and bright in color, and it is best to pickle peppers with bullets to ensure the mellow and spicy dishes. \x0d\ 7。 When cooking spicy oil, don't use too many fragrant spices (such as tsaoko and nutmeg) to highlight the taste of citronella and cumin. \x0d\ Tips There are several ways to do chilli shrimp. One way is to stir-fry with special hot sauce, and then add soup and rinse vegetables after eating shrimp, which is similar to the way chili pepper crabs eat. There is another kind, similar to water boiling, cooked with Pixian watercress, pepper and pepper; Third, it is a more dry way. Stir-fried shrimps with seasoning such as dried Chili peppers, and then add seasoning materials such as potato chips, sweet potato chips, peanuts and sesame seeds to make the dish spicy and delicious. It is a delicious appetizer. \x0d\ The chilli shrimp mentioned above is the last method, and it tastes delicious! If you like the first method, in the sixth step of this recipe, add shrimp sauce, spicy lobster sauce and a little oyster sauce; If you like the second method, please refer to the method of cooking fish or cook the meat. \x0d\ People who are allergic to seafood and have allergic diseases (allergic rhinitis, allergic dermatitis, allergic purpura, etc.). ) eat carefully. \x0d\ Shrimp line on the back of shrimp is the waste that shrimp has not excreted. If you eat mud in your mouth, it will affect your appetite, so you should remove it. \x0d\ Rotten shrimp is inedible. Red-colored, soft-bodied, wandering shrimps are not fresh, so try not to eat them. \x0d\ Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, are used for treatment, not only will the nutritional value of protein be reduced, but when tannic acid is combined with calcium salt to form calcium tannic acid, it will also stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.