Taboo of lactagogue crucian carp soup. Many pregnant women need to breast-feed their babies and provide nutrition for them after leaving their babies, but not every mother has abundant milk. In order to prevent their babies from starving, they need to eat more milk-fed food. Crucian carp soup is a very milk-fed food, so what are the taboos of crucian carp soup? Let's take a look.
What are the taboos of lactagogue crucian carp soup 1 lactagogue crucian carp soup?
1, Carassius auratus and pig liver: Carassius auratus contains a variety of bioactive substances, which will reduce the nutritional value of pig liver and easily lead to abdominal pain and diarrhea.
2. Crucian carp and mustard: The medicinal properties of crucian carp are dry and warm, and one of its functions is to eliminate edema and detoxify. If you eat with mustard, you will get edema instead.
3, crucian carp and peanuts: eating at the same time will be nausea.
What is the making method of lactagogue crucian carp soup?
1, clean the crucian carp, and cut lines on its two sides with oblique knives;
2, fat meat, ham, winter bamboo shoots cut into rectangular pieces, onion half cut into sections, half minced, ginger sliced, coriander minced, mushrooms split in two;
3. Blanch the crucian carp in boiling water, take it out, drain the water, add cooking wine (part of it) and salt for curing;
4. Put oil in another pot, add chopped green onion and Jiang Mo when it is heated to seven minutes, saute and pour it on the fish;
5. Put the sliced winter bamboo shoots and mushrooms on the fish together with the ham, put the onion and ginger slices on the top, add salt, cooking wine, monosodium glutamate and soup, steam in a steamer/kloc-0.5 minutes and take them out;
6. Pick out the onion and ginger slices.
If women want to drink crucian carp soup after delivery, they should pay attention to the collocation of diet, which can be done according to the taste of the parturient, so that the parturient can eat more comfortably and the baby can have more milk to eat.
Taboo of lactagogue crucian carp soup 2 How to make milk for crucian carp soup
1, first, clean the crucian carp, turn on a small fire, fry it in edible oil until both sides are golden, then add a little oil and saute the chives and ginger.
2. Pour in about two bowls of water, boil over medium heat for 20 minutes, turn the soup into milky white, add a little salt and pepper, sprinkle chopped green onion after stewing for 2 minutes, and serve.
What does crucian carp soup add to compare with milk?
Protein-rich foods or foods with lactation function can be added. It is suggested that red dates and Lycium barbarum can be added when cooking crucian carp soup, and medulla tetrapanacis, towel gourd and papaya also have the effect of lactagogue, and the effect is better. In addition, pig's trotters and peanuts are rich in protein, which is conducive to promoting exuberant milk secretion. Stewed soup with crucian carp soup has a good milk-removing effect. Is crucian carp soup milked without scraping scales?
Whether the crucian carp soup is milked or not has little to do with scaling or not. Crucian carp soup is rich in nutrition, very nourishing, and has a certain milk-lowering effect, but it does not mean that it will have a stronger milk-lowering effect if it is stewed without scraping scales. On the contrary, if it is boiled without scraping scales, the hygiene situation cannot be guaranteed and the taste will be affected. Therefore, crucian carp soup will not have a more milk-lowering effect if it is not scraped.
Taboo in the practice of crucian carp soup for lying-in women
1, It is not suitable to stew with scales. Now crucian carp contains a lot of dirt, harmful bacteria and parasites, so it is difficult to completely clean it, and it is difficult to completely kill it after stewing, so it is difficult to guarantee hygiene problems. In addition, the scales of crucian carp are rich in calcium carbonate, which is not conducive to human digestion. In the process of stewing, the scales are likely to fall off, and the taste is not good. Therefore, it is suggested that when stewing crucian carp soup for pregnant women to drink, it is best to scale it, so as not to cause discomfort to pregnant women.
2. Try to clean the crucian carp. There is a black film in the belly of the crucian carp. This black film is very bitter. It is best to clean it before stewing, so as not to make the crucian carp soup bitter. In addition, the gall bladder in the crucian carp should also be removed. Because it is not only bitter, but also has certain toxins, although it is washed and stewed, it cannot be completely guaranteed that there will be no residue. Therefore, it is recommended not to break the gall bladder when handling crucian carp, especially for pregnant women.