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Why fermented rice chaff is more beneficial to nutrition and health?
Conducive to nutrient absorption, quickly replenish human energy. Among them, Sanjiaoba, as a local traditional feature in Chongqing, is soft, glutinous and sweet, and rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice-cooked rice is beneficial to gastrointestinal digestion and blood circulation, and it is one of the nutritious and healthy breakfast combinations for men, women, children, pregnant women and the weak.

Rice is known as the "head of the five grains". Rice is the basic food for supplementing nutrients. After being fermented into rice paste, the fermented rice has a better sense of life, and is widely used for steaming rice cakes, branding Chongqing's characteristic triangle cakes, making instant bread cakes, etc.

, the taste is smooth. After rice is fermented, the nutrients are transformed, and the starch in rice is transformed into monosaccharides and oligosaccharides. Besides carbohydrates, it also contains protein, fat, vitamins and1/kloc-0 minerals, which can provide comprehensive nutrition for human body.

Rice or glutinous rice becomes mash after fermentation, that is, we often say wine or rice wine. In this process, the starch in rice is converted into monosaccharide and oligosaccharide, which is more conducive to quickly supplementing human energy. And rice itself contains some vitamins, which are more easily absorbed by the human body. In addition, rice wine contains a small amount of alcohol, which can promote blood circulation and is a good product for middle-aged and elderly people, pregnant women and the weak. However, it should be noted that rice wine is not suitable for everyone, especially patients with liver diseases, because alcohol has a direct stimulating effect on liver cells.

Eating fermented rice harrow often has many benefits to human body, which is helpful to digestion, metabolism and nutrient absorption. Especially for people with a bad stomach, eating fermented food often will increase the absorption of nutrients and reduce the burden on the stomach. I hope my answer will help you.