Pork liver is rich in blood-enhancing nutrients such as vitamin A and iron, which not only helps the baby's hematopoietic function, but also benefits the baby's intellectual and physical development, and is also helpful in promoting visual development.

It is recommended to add it in time after the baby reaches 7 months old, but it is not recommended to eat too much to avoid excessive intake of vitamin A.

In addition, the spinach, tomato, shrimp, etc. in the recipe, when combined with pork liver, not only doubles the nutrition, but the most important thing is to make the complementary food "flavorful", which the baby will love to eat!

Pork liver puree method:

Ingredients: 1 small piece of pork liver.

Method:

Method 1:

1 Wash the fresh pork liver, remove the tendons, and soak it in water for half an hour.

2 Remove the pork liver, clean it, cut it in half, and then use a knife to slowly scrape the cross section of the pig liver.

3 Put the scraped pork liver puree into a bowl, add an appropriate amount of water, and steam it for 20-30 minutes.

Method 2:

1. Cut the pork liver into small pieces and add a few slices of tomatoes to remove the fishy smell.

2. Steam all ingredients for ten minutes. Then make mud.

Tips:

Pork liver must be cooked until it is fully cooked before feeding it to your baby. Undercooked pig liver may contain bacteria.