Do you want to ask, "Will the Orleans drumsticks in the convenience store make you fat?" number

Orleans chicken is low in fat and high in protein.

Production method:

Roasted chicken leg in Orleans, ingredients: 3 chicken legs (about 400g), barbecue material COOK 100 in Orleans, water 15g, one tablespoon of honey, salt, soy sauce and vinegar.

Prepare the required materials and boneless the chicken legs.

Add 15g barbecue material, add 15g clear water, mix well, then refrigerate and marinate 12h or more, put tin foil on the baking tray and sprinkle a little water.

Put the marinated chicken leg meat on the baking net, preheat the oven to 200 degrees, bake it in the middle layer for 35-40 minutes, take out a layer of honey before and after baking 15 minutes, bake it for 15 minutes, brush a layer of honey again, brush the honey twice, and finally bake it.