Foods that reduce men's sexual ability 1, bamboo shoots
Bamboo shoots contain a lot of oxalic acid, which can affect the absorption and utilization of calcium and zinc by human body. Calcium and zinc can cause decreased sexual desire and sexual function.
2. Lotus seeds
Lotus plumule has the function of clearing away heart fire, which can cause low sexual desire in men.
3. Tobacco
Excessive smoking by men can cause poor blood circulation of penis, affect penis erection and make sperm abnormal.
4, shark's fin
Studies have found that shark fin contains much more mercury or other heavy metals than other fish. Besides the possibility of male infertility, mercury can also damage the central nervous system and kidneys if the content in the human body is too high.
5. Mustard
The effects of inducing diuresis to reduce swelling, detoxifying and sobering up. Eating mustard for a long time can inhibit the secretion of sex hormones.
6. Wax gourd
Eating wax gourd regularly can clear heart heat, reduce desire and eliminate manic symptoms.
7. Water chestnut
Can calm the desire of men and women. Herbal dietotherapy points out:? Of all the fruits in the water, it is the most air-conditioned, which will damage the yang and make the jade stem decline. ?
8. Celery
Celery has the effect of inhibiting sperm production, thus reducing the number of sperm and causing impotence.
9. Alcohol
Alcohol can cause male sexual loss, impotence, ejaculation disorder and testicular atrophy.
10, carrot
The consumption of carrots must be moderate. If it is excessive, it is called? Allicin? The substance will expel hemoglobin from red blood cells in the blood, causing anemia and physical decline.
Foods for improving sexual performance malt and malt oil
Europeans have an earthwork to enhance sexual function, that is, grinding malt into powder, mixing it with milk and honey, and drinking a cup before going to bed can not only increase nutrition, but also enhance sexual function. Because, malt oil contains the ingredients of preventive decline, which is actually the function of natural vitamin E. Medical research has found that vitamin E can stimulate the production of male sperm; Prevention of abortion and premature delivery; Prevent male and female infertility. However, synthetic vitamin E is not as effective as malt oil in preventing sexual decline. Therefore, scientists believe that there are other mysterious substances at work in malt oil, so it is best to eat malt oil directly to improve sexual function.
honey
Natural honey contains a large number of plant male germ cells, including an endocrine hormone, which is similar to human pituitary hormone and has obvious biological activity of activating gonads. In addition, the sugar in natural honey is easily absorbed by human body, which is very beneficial to the formation of semen. In Turkey, Israel and many Arab countries, Hewa sugar made of sesame and honey is a typical aphrodisiac food. Women in Babylon used it to increase sexual attraction and restore men's energy after sex.
seaweed
Food scientists from the British Nutrition Association have found that the thyroid gland bears a great responsibility for sexual impulse and stimulation. Low thyroid activity will reduce sexual activity and sexual desire, and minerals such as iodine rich in seaweed are important substances to ensure thyroid activity, so seaweed contains many? Helpful? The composition of.
Nuts and seeds
All kinds of nuts and seeds are rich in VB and VE, especially the mineral content is higher than other foods, and they are also excellent sources of protein. These can arouse sexual desire and trigger sexual impulses. German doctors found that the probability of prostate disease in some ethnic groups who often eat pumpkin seeds is very low, because pumpkin seeds contain a substance that can affect the production of male hormones. Seeds with the same function include wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, walnuts and so on.
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