The American ginseng tablet, also known as American ginseng, is one of the three best tonic products in China, and its main outputs are imported from the United States and Canada as well as domestically introduced. It is rumored that American ginseng tablets are excellent health care products for nourishing yin and tonifying kidneys, beautifying and nourishing skin, and slowing down the aging process. The pharmacology of American ginseng has many aspects, not only for beauty and nourishing the skin, nourishing the yin and tonifying the kidneys, but also has a great effect on the middle and fast nervous system, which is suitable for poor memory and nervous breakdown, and can enhance memory and promote the recovery of the nerves. It is also very helpful to the immune system. Patients with low immunity and easy to get sick can take more American ginseng tablets, which can improve immunity and make the body self-regulation internally. It also has a certain effect on the urinary system, promotes the synthesis of bone marrow proteins, organ proteins, brain proteins, and promotes fat metabolism. It is especially suitable for patients with low physical and sexual functions, geriatrics, and patients suffering from cancer. There are many ways to take American ginseng slices. Put American ginseng slices into a pot and cook on medium heat for about 10 minutes, which can be taken together with ginseng soup. It can be taken together with ginseng soup. It can also be taken by stewing the slices of American ginseng in a pot for about half an hour. Steam the slices of American ginseng a little bit to make it soft, cut it into small slices, and take two slices after dinner. In addition, American ginseng stewed with chicken has a better taste. "Medicine has three poisons", American ginseng and other health products are no exception, it should be noted that when taking American ginseng, you can't eat carrots, drink coffee, carbonated beverages, strong tea and other foods, American ginseng is cool in nature, it is not suitable for the throat with phlegm or edema symptoms, the body, if it is very healthy, don't blindly take American ginseng. In short, the efficacy of American ginseng is a lot, especially suitable for patients with deficiency of blood and gas, take American ginseng, but also pay attention to rest, avoid staying up late, develop good work and rest habits, eat less spicy food, participate in outdoor activities, more exercise, relaxation, adjusting the mentality, reasonable lowering of blood pressure will be more conducive to physical and mental health.