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What is the harm of high purine?
Question 1: What is the harm of purine? Purine is an organic compound with molecular formula C5H4N4, which is colorless and crystalline. Purine oxidizes in human body and becomes uric acid. uric acid is too high will cause gout in human body, commonly known as rich disease. In the process of purine decomposition, there are many enzymes involved. Because of the congenital abnormality of enzymes or some unknown factors, the metabolism is disordered, which increases the synthesis or decreases the excretion of uric acid, which can lead to hyperuricemia. When the blood uric acid concentration is too high, uric acid is deposited in joints, soft tissues, cartilage and kidneys in the form of sodium salt, which causes foreign body inflammation in tissues and becomes the bane of gout.

Usually, the purine content of natto, peanuts, seafood and animal viscera is relatively high, so patients with gout should be treated with drugs when they get sick (drugs for treating gout are generally harmful to the kidneys), and it is more important to pay attention to taboos at ordinary times.

Question 2: What are the high purine foods? What's the harm? Because delicious food often contains high purine, high purine will eventually decompose and metabolize to produce high blood uric acid. Therefore, regulating diet composition is an important link to prevent gout attacks. Gout patients should eat less purine food and not high purine food. This can reduce the level of blood uric acid without producing urate crystals, thus preventing joint tissue from being damaged. The general diet is divided into three categories: high purine, medium purine and low purine.

1. Every100g of food contains less than 50mg of purine:

Grains: rice, wheat, sorghum, corn, potato, sweet potato, noodles and macaroni;

Eggs: eggs, duck eggs, preserved eggs;

Milk: milk, cheese, ice cream;

Drinks: soda, chocolate, cocoa, coffee, malt extract, fruit juice, tea, honey and jelly; And all kinds of fruits, vegetables and oils.

2. Every100g of food contains 50mg-150mg of purine as mesopurine;

Meat: chicken, pork, beef, mutton, fish, shrimp, crab;

Beans: black beans, mung beans, red beans, flower beans, peas, kidney beans, dried beans, tofu, dried bamboo shoots, gold needles, tremella, peanuts, cashews, sesame seeds, etc.

3. Foods containing 150 mg to 500 mg of purine per 100 g of food are high purines:

Bean sprouts, bean sprouts, asparagus, cauliflower, laver, mushroom, mullet, shark, cod, eel, animal liver, kidney, intestine, clam, scallop/hairtail, dried flat fish, sardines, clams, oysters, chain fish, chicken soup, broth, etc.

4. More than 500mg of purine per100g of food: dried fish, mullet skin, yeast powder, etc.

Question 3: What are the hazards of high uric acid? High uric acid is a risk factor for gout. If there are no symptoms, you can not treat it. High uric acid is a metabolic disease caused by a substance called purine in the human body, which is disordered in metabolism, resulting in an increase in uric acid in the blood.

I suggest you pay attention to your diet, try not to drink alcohol, and try not to eat foods with high purine content such as cauliflower and mushrooms, which can control uric acid well.

Question 4: Purine has only disadvantages and no benefits? Purine is one of the components for synthesizing human DNA and deoxyribonucleic acid, and it is necessary for human body. However, excessive metabolism of purine will lead to excessive deposition of uric acid, resulting in kidney damage or ventilation.

It is right to suggest a low purine diet for people with renal insufficiency or high uric acid and gout, and it is not necessary for the general population to deliberately choose a low purine diet.

Question 5: What are the consequences of eating high purine food for a long time? Gout. It hurts a lot. If you really can't help it, I suggest you eat some chitosan. It is effective for gout, and colleagues around you are eating it. It is said to be effective and can detoxify.

Question 6: What is the harm of floating high on the body? High purine can easily lead to increased uric acid in the body, and joint pain will occur, especially after drinking or staying up late, which will develop into gout.

Question 7: About the problem of high purine in human body, gout is actually caused by high crystallization and precipitation of uric acid in joint soft tissue, and high purine will cause high uric acid. Drinking tea is useless to relieve gout, which is theoretically incurable. As long as patients with gout have it, the way to relieve their pain is to take medicine to control uric acid and diet to reduce purine intake. However, western medicine is a temporary solution, and there are other side effects, so it is best to control diet (less lean meat, seafood, etc.), exercise properly, and keep a happy mood. Drinking tea can't control the amount of uric acid, but it won't increase the amount of uric acid. Tea is a drink that gout patients can drink and advocate, which is good for the body and increases the quality of life, so as not to be too monotonous.

Question 8: What harm does allopurinol do to health for a long time? It is harmful to take drugs or health care products for a long time to maintain good health. You can do it in the short term, and then you have to rely on your own exercise or proper diet to regulate your body. Unless autoimmune can't be recovered.