Hello, there are several foods that are beneficial to lowering blood pressure: ① leafy vegetables: celery, chrysanthemum, amaranth, leek, day lily, leek, spinach and so on; ② Rhizomes: Zizania latifolia, asparagus, radish, carrot, water chestnut and water chestnut; 3 melons and fruits: watermelon, wax gourd, tomato, hawthorn, lemon, banana, fruit, jujube, mulberry and eggplant; ④ Flowers, seeds and nuts: chrysanthemum, apocynum venetum, sesame, pea, broad bean, mung bean, corn, buckwheat, peanut, watermelon seed, walnut, sunflower seed and lotus plumule; ⑤ Aquatic products: kelp, laver, jellyfish, sea cucumber, green vegetables, laver, oyster, abalone, shrimp skin and whitebait; ⑥ Animals and others: milk (defatted), pig bile, bezoar, honey, vinegar, bean products, auricularia auricula, auricularia auricula and mushrooms. Dietotherapy plays an auxiliary role in hypertension. Treatment must take antihypertensive drugs.