2. Today, Xiaobian will share the practice of "frying loofah tips". Friends who like it can collect it first and try it yourself when you are free.
3. Let's begin to introduce the required ingredients:
Tomato, towel gourd, ginger, green onion, green pepper, raw flour, chicken juice.
4. First, core the green onions and then shred them, shred the ginger, crush the garlic into minced garlic, and put them together in a small dish for later use. Pedicel, seed and shredded green pepper. Remove the pulp from tomatoes, use only the outer pulp, then slice them and put them on a plate for later use.
5, towel gourd cut off both ends, scrape off the skin, cut into strips, and put them in a cold water basin to prevent oxidation and blackening. Put a spoonful of salt, half a spoonful of cornmeal, chicken juice and water into a small bowl and stir well.
6, burn boiling water in the pot, add cooking oil, so that the loofah is fried in green. After the pot is boiled, put in the loofah, blanch it for ten seconds, take it out and put it in a cold water basin.
7. Pour oil in a hot pan, add onion, ginger and garlic, then add tomatoes and green peppers to stir fry, then add loofah, stir fry quickly for ten seconds, then add the prepared juice, add sesame oil when the soup is almost collected, and stir fry evenly to get out of the pan.
8. Luffa has the functions of detoxifying and relieving pain, removing blood stasis and clearing heat, and is suitable for treating cough and sore throat in the stage of carbuncle, clearing heat and promoting bowel movement, cooling blood and detoxifying, dredging channels and promoting blood circulation.