Many people pay attention to the calories when eating. How many calories are in pepper?

Pepper is made from crushed dried pepper, and there are two types: white pepper and black pepper. Black pepper powder is processed from unripe fruits, while white pepper powder is harvested and processed from fully mature fruits.

The calorie content of pepper is 361 kcal (100 grams). As a condiment, it has certain nutritional value, but it has high energy and should be used in small amounts during weight loss. Pepper has great medicinal value. It can dispel cold, strengthen the stomach, increase appetite, aid digestion, and promote sweating; it can also improve abnormal leucorrhea and epilepsy in women.