Roasted bean curd is not a substitute for tofu. Tofu and bean curd are not the same ingredient, just the same raw materials.

There are many kinds of tofu, mainly divided into two kinds of thin tofu and thick tofu two kinds of difference, thin tofu and thick tofu this two kinds of difference in appearance is still very big, thin tofu is mainly thin, into a sheet of children into the sheet of tofu, thick tofu is into a block of tofu. The other name is called tofu skin, it and thick tofu, thin tofu are very different.

Bean curd is also one of the favorite foods of the Chinese people, which is mainly made from soy products. The main production method of bean curd bamboo, this small can not disclose oh, this belongs to the commercial secrets. Bean flavor, the rich flavor of beans is refreshing and retains a unique taste. The emergence of bean curd also brought a great surprise to the Chinese people, brought a great visual feast.

Difference in Nutritional Value Between Tofu and Bean Curd

Tofu is made from soybean products, and another name for bean curd is called tofu pi'er, which is also made from soybean products. The nutritional value of tofu and bean curd is still a little different. The tofu contains a very high level of glutamic acid, which has an amazing brain-boosting effect.

Many older people have Alzheimer's disease, often let him eat bamboo, can effectively prevent Alzheimer's disease. The bean curd is rich in lecithin, this amazing nutrient has a high medicinal value oh. Tofu is also high in high quality protein and high amino acids, etc. Tofu also contains high phosphorus, high phosphorus content can make people's bone development more quality.

Reference: Baidu Encyclopedia - Tofu

Reference: Baidu Encyclopedia - Tofu