1. Hangzhou white chrysanthemum: It has the effects of dispersing wind, clearing away heat, detoxifying, clearing the liver, and improving eyesight;

2. Huangshan tribute chrysanthemum: collected from Huangshan pure natural wild chrysanthemum, effective It has certain effects on clearing the liver and improving eyesight, relieving summer heat and troubles, and has certain effects on wind-heat cold, red eyes, swelling and pain, and high blood pressure;

3. Colorful Chrysanthemum: It has the effects of clearing away heat, calming the liver, improving eyesight, and has long-term effects. Drinking it has a unique therapeutic effect on women's faces;

4. Wild chrysanthemum: dispels wind, clears away heat, reduces swelling and detoxifies. It is used for boils, boils, skin sores and ulcers in summer, and is also often used to prevent colds;

5. Chamomile: Slightly sweet, it can relieve headaches, migraines or muscle pain caused by colds, and is helpful for gastric acid and nerves. It has the functions of calming nerves and aiding digestion. It is most suitable for drinking after meals and before going to bed. It is the best tea for patients with insomnia.

This depends on your own physical condition.