Materials?

3 Chinese yam

Appropriate amount of water

Steamed yam (the simplest and most nutritious way to eat)?

Wash the yam with water (I washed it with scouring pad for washing dishes)

There is basically no Mao Mao, and it is much whiter.

No peeling

Cut into small pieces (basically depends on the mood, be careful not to cut your hand! ) cut as big as you want, and you can also compare it with a ruler for obsessive-compulsive disorder.

Put water in the pot (depending on the mood, I think if I put too much water, I can't hold the pot, and the iron pot is very heavy)

Put the yam cut into small pieces directly on the drawer (ignore that my drawer was burned by my sister, and it was dark and I couldn't wash it. )

Cover the pot (taking pictures step by step, think about this picture) hahaha.

Generally speaking, steaming takes about 13 minutes. I opened the lid in a hurry and looked at it ~

I'm not sure if it's ripe, so I'll give it a try with chopsticks. It's easy to poke through.

Basically, when the chopsticks are pulled out, (look at the yam poked by chopsticks) you will see some waxy yam, and it will be cooked ~ hahahaha.

Loading plates ~

Peel the skin gently with your hands and it will come down. There is no need at all, but the skin is a problem. In fact, the skin can be eaten, and it is quite delicious to eat with the skin.

Look at the thin skin Can pass through. Just eat it directly, and you can dip it in honey ~ jam ~ even sugar if you can.

Tips

1. You don't need to peel it before steaming. It's easy to peel it when cooked.

2. The skin is edible and has high nutritional value.

3. If you are allergic to the mucus of raw yam, you need to wear gloves ~ it will be gone after steaming.