Generally speaking, one bottle is enough, which is good for your health. As for three or four bottles a day, there will be more. If you drink three or four bottles a day, it will definitely be harmful to your health over time. Although appetite is very important, health is capital, so drink less. Beer is easy to get fat, so it's best to drink it in moderation. Forbearance is necessary for health. If you can bear it for a few days, you will find that the desire to drink is gradually decreasing.