Luffa is a food in summer, and it is usually a hot cold in summer. This cold and cough symptom is very suitable for eating Luffa, which has a very good therapeutic effect, can clear phlegm and relieve cough, and can bring many benefits to health. Let's learn more about the nutritional value of Luffa and the treatment methods for cough.

1, treating cough

Luffa is a cold food, which has a very good effect of clearing away heat and toxic materials, and can bring benefits to heat-induced diseases. Moreover, Luffa also has the effect of moistening the lungs and relieving cough, which is of great benefit to cough symptoms. Eating loofah can be eaten according to the actual situation, and it is best to choose loofah soup for eating. It can also replenish water for the human body and has many benefits for coughing.

2, other effects

Eating loofah can not only treat cough accidents, but also bring many benefits to human body. Eating loofah has the effects of clearing away heat and toxic materials, relaxing bowels, promoting blood circulation and dredging collaterals, eliminating irritability, promoting fluid production and relieving cough, and can also treat headache, abdominal pain, neuralgia, cold, beriberi, edema, alcoholism, constipation, excessive internal heat and other discomfort.

3. Precautions

Although loofah can treat cough, it is effective for cough caused by fever. If it is a cough symptom caused by wind-cold, it is best not to eat loofah, so as not to aggravate the condition, and patients with asthenia of constitution and spleen and stomach should not eat loofah, so as not to aggravate the condition. Luffa should not be eaten with loach, bamboo shoots and other foods, otherwise it will reduce the nutritional value of Luffa.