Coix seed water applied to face has the effects of whitening, moistening, removing spots and slimming face.

"Compendium of Materia Medica" records that Coix seed "tonifies the spleen and stomach, tonifies the lung and clears away heat, dispels wind and overcomes dampness, keeps beauty, keeps capacity and prolongs life". Coix seed is sweet and slightly cold, which is beneficial to water swelling, spleen dampness, muscle relaxation and arthralgia, heat clearing and pus discharge. The main ingredients are protein, vitamin B 1 and B2, which can smooth skin, reduce wrinkles and eliminate pigment spots.

You can make coix seed almond porridge, about 20 grams of cooked coix seed powder and about 5 grams of almond powder each time. Take it with warm boiled water after meals. It can moisturize the skin, whiten and moisturize, promote qi and blood circulation, regulate menstruation and relieve pain.

Extended data:

Precautions:

1, Because Coix seed can make the body cold and deficiency, the deficiency-cold system is not suitable for long-term use, so pregnant women and women who are menstruating should avoid eating it.

2. The sugar contained in coix seed is highly viscous, so eating too much may hinder digestion.

3. Although Coix seed has the function of lowering blood lipid and blood sugar, it is only a kind of health food after all, and it cannot be used as a medicine. You must never eat Coix seed for treatment.

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