Chunjiang Plumbing Duck Prophet, for the restless spring and summer, duck meat is the most suitable for this season to clear away heat and nourish the stomach!

This is because duck meat contains more B vitamins and vitamin E, and also contains more protein, which is a good product for nourishing qi.

What’s more important is that duck is a cooling food. It has the functions of nourishing yin and nourishing the stomach, diuresis and reducing swelling. It is suitable for nourishing yin and nourishing body fluid to prevent autumn dryness. Regular consumption of duck meat is good for those with weak yin deficiency. It is most beneficial for those with edema, little food, and low fever.

Today, Meow Kitty teaches you a dish of roasted duck with yuba. When ready to serve, add some soaked yuba. The outside is wrapped in the flavor of meaty sauce, and the inside is still fresh and moist with the fragrance of beans.

It eliminates the greasiness and increases the taste. It is as tempting as the meat. I grab it faster than the meat every time!

- Roasted Duck with Bean Curd -

By gourmet expert Xiaoyu Private Chef

- Ingredients List -

Half Muscovy Duck and Bean Curd 150 grams

Coriander 1 yuan 3 spicy millets

6 cloves garlic 5 slices ginger

2 star anise 1-2 bay leaves

1 tablespoon of light soy sauce, 1 tablespoon of Huadiao wine

1 yuan of sugar, 2 grams of salt

- Method - < /p>

1. Heat oil in a pan, add ginger and garlic and sauté until fragrant. When you smell the aroma, add the cubed duck meat and stir-fry until it changes color.

2. Add 1 tablespoon of oyster sauce, 1 tablespoon of light soy sauce, 1 tablespoon of Huadiao wine, 1 large bowl of hot water, then add bay leaves, star anise, and tangerine peel, and add 1 teaspoon of salt. and 1 teaspoon of sugar, stir-fry evenly, cover the pot, and simmer over low heat for 40 minutes.

3. After simmering, add the soaked yuba and stir-fry over medium heat until the soup thickens.

4. Take it out of the pot and sprinkle with coriander and millet.