Mulberry can tonify the kidney.

Efficacy:

The Chinese medicine believes that the mulberry taste sweet and cold, human heart, liver, kidney meridian, nourishing yin and tonifying the role of blood, and can cure yin deficiency, less fluid, insomnia and so on. According to many classical Chinese medicine literature: benefit the joints of the five organs, through the blood, tranquilizing the soul and calm the spirit, lowering blood pressure and thirst, people bright eyes, white ageless, and resolve the effects of alcohol poisoning.

Modern medicine clinically proven: mulberry has a very good tonic heart, liver, kidney, and nourish the efficacy of blood wind. To reduce fat and reduce neurasthenia, arteriosclerosis, sexual weakness, deafness and blurred vision, premature whitening of hair, internal heat and thirst, blood constipation, rheumatism and joint pain have significant therapeutic effects.

Nutritional value:

The main nutrients of mulberry are water, sugar, crude protein, ash, crude fiber, free acid, soluble nitrogen-free substances, etc. In addition, mulberry also contains essential amino acids and easily absorbed polysaccharides, rich in vitamins, red pigments, and the human body lacks calcium, iron, zinc, selenium, and other minerals, with the enhancement of immunity, to promote the growth of hematopoietic cells, Promote metabolism and other effects, has a rich nutritional value and has a certain pharmacological value.

Expanded

Mulberry dietary taboos

1, the spleen and stomach cold people can not eat mulberry

Mulberry is rich in a large number of tannins. If people with a cold spleen and stomach consume too much mulberry, it is likely and their stomach and intestines produce a powerful stimulus, in the long run may cause abdominal pain and diarrhea symptoms, and may even trigger allergies. Therefore, people with cold stomach and spleen to eat mulberry must be more careful, shallow taste can be.

2, diabetic patients can not eat mulberry

Mulberry fruit is very small, the color does not look very bright, but its content is very high. Diabetics have an imbalance in their ability to regulate blood sugar, so they must try to avoid eating mulberries.

Baidu Encyclopedia-Mulberry