The most suitable soups in the fall

One, ginkgo stewed old duck - a treasure to moisten the autumn dryness

Ginkgo stewed old duck materials

Materials needed

Raw material: old duck, ginkgo

Accessories: ginger, pericarp, green onion

Accessories: wine, salt, chicken broth, pepper

Toppings: wine, salt, chicken broth, pepper

Ginkgo stewed old duck practice

1, remove the shell of the ginkgo, blanch in boiling water, remove the yellow coat, and then pick the core spare.

2, the old duck clean, chopped pieces, into the boiling water blanch to remove the fishy flavor.

3, put the old duck and ginkgo into the pot, add ginger and onion and peel, and then add cooking wine and pepper to cook on high heat,, and then use a small fire fire stew until crispy, and finally, add salt and chicken seasoning can be.

Two, silver ear lotus apple lean meat soup - anti-autumn dry moisturizing soup

Silver ear lotus apple lean meat soup are selected to moisturize the dry ingredients, moisturizing effect is non-general good, the following take a look at the silver ear lotus apple lean meat soup practice.

Materials needed for silver ear lotus seed apple lean meat soup

Raw materials: pork, snow fungus, apple, fresh lotus seed, wolfberry

Accessories: Salt

Silver ear lotus seed apple lean meat soup practice

1, snow fungus into the water in the soaked hair, washed, tore a small piece of the apple to remove the core of the cut pieces.

2, the pork washed, cut into pieces, lotus seeds and wolfberry washed, lotus seeds to remove the skin and core spare.

3, put the pork and snow fungus into the pot, add water and boil on high heat, then cook on low heat for one hour.

4, put the lotus seeds continue to cook for twenty minutes, and then put the apple to cook until cooked, then put the wolfberry, and then add salt to taste can be.

Tips for gingernut, lotus seed, apple and lean meat soup

1, when you put in the apple, don't cook it for too long, because it will become acidic if you cook it for too long.

Three, North and South Apricot Snow Pear Soup - clear the heart and moisten the autumn dryness

North and South Apricot Snow Pear Soup is very easy to do, in the fall to drink more of this nourishing soup Oh! Take a look at the North and South Apricot and Snow Pear Soup.

North and South Apricot Snow Pear Soup Materials

Raw materials: pork, pear, North and South apricot, honey dates

Raw materials: salt, ginger

North and South Apricot Snow Pear Soup Practice

1, pear peeled and washed clean, pork washed clean, sliced, North and South apricot cut in half, ginger sliced and spare.

2, the pork, honey dates, north and south apricot, Snow Pear and ginger into the stew pot, add water that does not exceed the material, cover the lid.

3, and then into the pot, stewed in water for two hours, and finally, add salt to taste can be.

North and South Apricot Snow Pear Soup Tips

1, North and South Apricot should be cut and boiled, cooked out to have a sweet flavor.

2, pick lean meat, must pick tender a little.

Four, tea tree mushrooms stewed pork ribs - autumn spleen soup

Tea tree mushrooms stewed pork ribs materials

Raw materials: pork ribs, tea tree mushrooms, carrots

Accessories: salt, ginger

Tea tree mushrooms stewed pork ribs practice

1, half an hour ahead of the tea tree mushrooms soaked well, cleaned and washed. Soak them well, wash the ribs and chop them, peel and wash the carrots and cut them into pieces.

2, in the pot of water boiling, put the ribs blanching blood, fishing out clean.

3, the ribs, tea tree mushrooms, carrots and ginger into the stew pot, add the right amount of water, and then into the pot of water stew for two hours, and finally, add salt to taste.

Tea Tree Mushroom Stewed Spare Ribs Tips

1, this stew is not only nutritious, but also anti-cancer and anti-cancer effects.

Five, green carrots with duck legs - autumn blood beautiful soup

Green carrots with duck legs not only has the effect of nourishing, there is the effect of clearing the heat, the next

Green carrots with duck legs required

Raw materials

Raw materials: duck, green carrots, almond abalone mushrooms

Instruments: pepper, chicken essence, white wine, salt, ginger, pepper, pepper, pepper, pepper, pepper, pepper, pepper. Chicken essence, white wine, salt, ginger, green onion

Green radish with duck legs in casserole practice

1, wash the duck meat, cut into pieces, the green radish peeled, washed and cut into pieces, apricot mushrooms washed and cut into pieces, the ginger sliced, green onion cut into sections.

2, in the pot of water boiling, put the duck blanch blood, fish out and wash clean.

3, the duck, ginger and scallions into the pot, add the right amount of water, and then into the white wine, large fire to boil, and then stewed with a small fire for forty minutes.

4, and then put the green radish and apricot mushrooms to cook for twenty minutes, and then add salt, pepper and chicken seasoning can be.

Tips for duck legs with green carrots

1, blanch the duck meat and then stew, the stewed soup will be sweeter, and there is no fishy flavor.

2, stew soup should be stewed on low heat, so that the stewed duck meat is crispy, and the soup is sweet.