For example, when you are carsick, put a piece of ginger on your wrist, or put a piece of ginger on the tip of your nose, which can effectively alleviate the phenomenon of carsick. You can also cut ginger into diced ginger and add brown sugar to soak in water to drink it, which can get rid of dampness and keep warm.
Ginger has the function of relieving exterior syndrome and dissipating heat, and can be used for treating wind-cold common cold, stomach-cold vomiting due to spleen-stomach cold syndrome, lung-cold cough limited to blasphemy and so on.
In fact, there are many uses of ginger. Besides being used as a seasoning, it can be eaten raw. In the past, people soaked ginger and vinegar together to make vinegar soaked ginger, which not only made the taste better, but also had a certain health care effect.
Many older people use ginger soaked in vinegar to treat diseases, so is this statement correct? Is there any scientific basis? If you are curious, let's take a look at it together.
-Ginger soaked in vinegar
Ginger soaked in vinegar, also known as rejuvenation soup, is a method of health preservation, which has the effects of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. Soaked in vinegar for a long time, it tastes sour.
Some experts also said in the book that vinegar soaked ginger is more effective in warming yang, and yang deficiency is the source of all diseases. Add vinegar to ginger, and the vinegar will converge, which can both raise yang and disperse liver qi.
There's a saying in China: With ginger in your mouth, you are safe. Ginger is the product of helping yang. Since ancient times, Chinese medicine has always said that "a man can't live without ginger for a hundred days".
Many sub-health problems of modern people are caused by deficiency-cold constitution. The deficiency and cold that bothers everyone is caused by the diet and lifestyle that modern people have become accustomed to.
Step 1: Wash the ginger, dry it in the air and control the moisture. Slice it into thick slices of uniform size without peeling.
Step 2: Put the freshly cut ginger slices into the bottle, then pour in rice vinegar. Be sure to soak the ginger slices completely.
Step 3: then put it in a bottle, seal it and put it in the refrigerator, and you can eat it after one week.
Edible vinegar and ginger are the most common seasonings in daily life. Adding ginger and edible vinegar in cooking can improve the taste and freshness of dishes to a certain extent.
Ginger can play the role of dispelling cold and dampness, and vinegar can play the role of anti-inflammation, sterilization and softening blood vessels. Both of them are the best ingredients for health care, and together they also have certain health care effects.
However, according to the current medical research, there is no scientific basis that vinegar soaked ginger and two kinds of food together have pathogenic effects.
Although ginger and vinegar are the best natural ingredients, they can't achieve the effect of medicine. Whether from Chinese medicine or western medicine, they can only play a role in relieving the disease.
If you want to treat the disease, you need to seek the right treatment through the doctor's advice and the right medical means, so that the disease can be restored and alleviated as soon as possible.
1, nourishing the spleen and stomach
Spring, summer, autumn and winter are all the year round. Only in summer, people's spleen and stomach are most vulnerable, but in summer, they are slightly jealous. Soaking ginger makes use of the warm characteristics of ginger, which can effectively replenish people's spleen and stomach and achieve the effect of stabilizing the heat and oxygen of the spleen and stomach.
2, anti-inflammatory sterilization
Ginger contains gingerol, which has a health-preserving effect. Sticking to eating can eliminate bacteria in the prostate and make the body healthier and healthier. Gynecological diseases are the most common for women, and prostate problems are the most common for men.
This will seriously affect daily life and physical health. After this disease appears, you can try to eat some vinegar soaked ginger every day, which can play a certain role in relieving the disease.
3. Enhance appetite
Because people's work pressure is high now, they are prone to loss of appetite and loss of appetite, and often have obvious sub-health symptoms of anorexia. At this time, eating vinegar soaked ginger properly can stimulate appetite, nourish stomach and increase appetite.
Ginger has a ginger flavor, and capsaicin can stimulate the human body after ingesting it. The taste nerve on the human tongue stimulates the receptors on the mucous membrane, which is reflected to the stomach through the nervous system, which enhances the gastrointestinal peristalsis and achieves the purpose of appetizing.
4. Dispel wind and cold
Nowadays, most people are in a sub-healthy state, and most women's constitutions are wet and cold, which will not only reduce their own immunity, but also their disease resistance.
For people who are weak, you can eat vinegar and soak ginger to warm the middle warmer, dispel dampness and relieve pain. At the same time, it is also very suitable for people with weak constitution and can effectively prevent colds and colds.
1, jealous of ginger in summer
As the saying goes, eating radish in winter and ginger in summer is the best time to eat ginger. In hot summer, people will lose their appetite when they are disturbed by the weather. Eating vinegar soaked in ginger can enhance people's appetite, drive away the wind and dispel the cold, and help the human body to improve its appetite, but also help the human body to detoxify and sterilize.
2, jealous of ginger, sooner rather than later
Eating ginger in the morning and taking ginger arsenic in the tonic soup in the evening means that eating ginger in the morning is better, and it is more obvious that the health care effect is better at this time. Eating ginger in the morning can speed up the blood flow and make people have a full-fledged day.
3. Eat ginger one week after soaking in vinegar.
After we make ginger soaked in vinegar, we should put it in the refrigerator and eat it at least one week later. This is because it takes a certain time for the two ingredients to blend together to exert their powerful effects.
Soaking ginger in vinegar can promote your own blood circulation, enhance your own immunity and resistance, prevent symptoms of cold, cough and inflammation, and also help treat arthritis.
However, ginger soaked in vinegar should not be eaten in large quantities, otherwise it is easy to get angry. Usually, drink more water and eat less other spicy and irritating foods. It is recommended to eat moderately, enough is enough, and pay attention to the combination of work and rest. # Xia Fang Health Guide #