Many people don't know how mangosteen peels off the outer shell and eats the white pulp inside. Because mangosteen's shell is hard, it is difficult to peel off mangosteen. Next, I will teach you how to peel mangosteen and how to pick mangosteen.
How to shell mangosteen? Mangosteen peeling method 1:
1, grab the peduncle at the top of Mangosteen, turn it left and right, and pull it out hard, as shown in Figures ① and ②.
2. After the pedicel is removed, some mangosteen will expose the pulp at the top. When the mangosteen skin is squeezed with both hands, the mangosteen will crack and expose the pulp, as shown in Figures ③ and ④.
3. You can enjoy it by opening the peel along the split opening ~
Mangosteen peeling method 2:
1, turn mangosteen sideways and pinch your hands in the middle.
2. There will be a crack in the waist of mangosteen.
3, a circle along the crack, in a break.
4, the mangosteen is separated from the top and bottom, and more than half of the garlic petals inside are exposed.
Mangosteen peeling method 3:
1, first cut off the pedicle at the bottom of mangosteen.
2. Cut a circle along the middle of mangosteen.
3. Open your hands hard to both sides and you will see the white meat inside.
4. Mangosteen peeling is finished. Is it beautiful? You can eat it with a fork or toothpick.
How to choose mangosteen? 1, when buying mangosteen, you must choose fresh fruits with green stems and soft fruits, otherwise you will buy "dead bamboo".
2. Gently press the watch case with your fingers. If the skin is hard and dry, the skin can't be sunken with your fingers, and the color of the pedicle leaves is dull, indicating that the mangosteen is too old to eat.
3. You can look at the pedicel below the fruit. How many petals mean that there are several petals in the fruit.
4. How to eat fresh mangosteen? Because it is soft, you can break it with a hard pinch and eat it. If the mangosteen you bought is as hard as a stone, it is not fresh.
Efficacy of Mangosteen: Mangosteen contains a special substance, which has the functions of reducing dryness, cooling and relieving fever, which enables Mangosteen to overcome the dryness and heat of durian. In Thailand, people regard durian mangosteen as "the fruit of husband and wife". If you eat too much durian and catch fire, eating a few mangosteen can alleviate it. Mangosteen is rich in protein and lipids, which has a good tonic effect on the body, and has a good aftercare effect on weakness, malnutrition and illness.
Mangosteen is also known as the "fruit queen". Besides its sweet taste, Mangosteen also played a role in ancient Southeast Asian medicine. Traditionally, Mangosteen was used to control the temperature of fever and prevent various skin infections.
Mangosteen is very rich in nutritional value, among which mangosteen is very rich in protein and lipids, which has a good nutritional supplement effect on human body, especially for people with malnutrition, physical weakness and illness.
Mangosteen contains a substance with the function of clearing away heat and cooling, so eating mangosteen regularly can also have the effect of reducing fire, and can also relieve the dryness and heat of the human body and make the body cooler.
Function of Mangosteen: 1, Mangosteen not only has antioxidant capacity, but also helps to improve the health of immune system, which makes people feel comfortable physically and mentally. The whole Mangosteen is useful, but it must be avoided to eat with cold foods such as watermelon, soybean milk, beer, Chinese cabbage, mustard, melon and lotus leaf soup. If it is eaten too much, it must be boiled with brown sugar.
2. Mangosteen has the effect of reducing fire.
3. Mangosteen is mainly used for diarrhea due to spleen deficiency, thirst and dry mouth, burns, scalds, eczema and stomatitis.
4, mangosteen soup specializes in acne: summer is easy to grow acne, that is, acne, mangosteen soup can have a good therapeutic effect on acne, indigestion, dull skin and obesity caused by overnutrition and heavy dry fire.
Mangosteen's eating taboo 1, Mangosteen is rich in cellulose, but it will absorb water and swell in the stomach, and excessive consumption will cause constipation.
2, the sugar content is high, so obese people should eat less, and diabetics should avoid eating.
3, it also contains high potassium, so patients with kidney disease and heart disease should eat less.
4, because mangosteen is cold, it must be avoided to eat with cold foods such as watermelon, soybean milk, beer, cabbage, mustard, melon and lotus leaf soup. If you accidentally eat too much, you have to cook ginger tea with brown sugar.