Chinese wolfberry and American ginseng can be added to carp soup. Chinese wolfberry is for enriching blood, nourishing stomach, invigorating qi, promoting blood circulation and improving immunity. Soaking them in water together is very beneficial to health. Changhong American ginseng can be prepared at home, which is a 6-year-old ginseng with high trace elements content. Put/kloc-0.5g American ginseng/kloc-0.5g Chinese wolfberry when soaking in water, and don't overdo it.