The red snake fruit is a kind of imported fruit, compared with ordinary apples, if the taste is good, and contains more vitamins. The nutrients of red snake fruit are very rich, do you know the health effects of red snake fruit, to see about the nutritional introduction and effects of red snake fruit.

The red snake fruit contains fructose, glucose, sucrose, a variety of vitamins, carotene, a variety of minerals, including pectin and potassium in the first fruit. Suitable for all groups of people, known as the "fruit of memory" smell fragrant, sweet taste. Red Snake Fruit can supplement the rich sugar, but also can have the effect of promoting metabolism.

Red Snake Nutrition

Calories (kcal) 59, B1 thiamine (mg) 0.02, CA calcium (mg) 2, protein (g) 0.2, B2 riboflavin (mg) 0.01, MG magnesium (mg) 8, fat (g) 0.4, B5 niacin (mg) 0.2, FE iron (mg) ) 0.3, Carbohydrate (g) 13.7, VC Vitamin C (mg) 3, Dietary fiber (g) 0.6, VE Vitamin E (mg) 0.02, ZN Zinc (mg) 0.09, Vitamin A (mcg) 7, CU Copper (mg) 0.04, Carotenoids (mcg) 0.2, Potassium (mg) 58, P Phosphorus (mg) 1, Retinol equivalents (mcg) 84.9, Sodium (mg) 0.7

Red Snake Fruit is a highly nutritious and flavorful fruit. Red snake fruit contains fructose, glucose, sucrose, a variety of vitamins, carotenoids, a variety of minerals, of which pectin and potassium in the fruit category first. Suitable for all groups of people, known as "the fruit of memory" smell fragrant, sweet taste. Brain to help blood, sleep and nourish the spirit, moisten the lungs to please the heart, and the spleen and qi, moistening the intestines to stop diarrhea, to help digestion and other effects. Red Snake Fruit can have the effect of tonifying the brain and blood, for improving the physique to tranquilize the spirit and nourish the heart, but also can have the effect of moistening the lungs and strengthening the spleen.

On the nutritional composition and health effects of the red snake fruit, you know it, red snake fruit has a role in replenishing blood and deficiency, but also can clear the heat to fire is a good choice for health, often eat it can have a tranquil heart role, but also can supplement the richness of vitamins. You may want to try it, the taste is good.