Snails, snails, oysters, clams, scallops, oysters, Bai Bei, razor clams, clams and mussels.
Snail:
Nutritional components > vitamin A, protein, iron and calcium.
Efficacy: clearing away heat and swelling, softening blood vessels, improving metabolism, diuresis and promoting development.
Taboo crowd: people with spleen and stomach deficiency and cold should not eat snails.
Snail:
Rich in protein eggs, vitamins, essential amino acids and trace elements, it is a typical natural animal health food with high protein, low fat and high calcium.
Efficacy: moistening lung, clearing away heat, improving eyesight and relieving hangover.
Taboo crowd: People with spleen-stomach deficiency and cold and diarrhea in loose stool should eat conch carefully.
Oysters:
Efficacy: nourishing liver, tonifying kidney and strengthening yang, improving immunity, improving metabolism, relieving stranguria and resolving hard mass, and strengthening brain.
Taboo crowd: people with deficiency and cold should not eat oysters.
Clam:
Efficacy: clearing heat, nourishing stomach, breast enhancement, invigorating spleen, eliminating dampness, diuresis and resolving phlegm.
Taboo crowd: people with clam cold, spleen and stomach deficiency cold and diarrhea urinal are not suitable for eating;
People with cold, stomachache and abdominal pain should not eat it; Do not eat during menstrual cramps and postpartum;
People who have a cold should not eat. Clams should not be eaten with beer, otherwise it is easy to induce gout.
Scallop:
Efficacy: regulating stomach and tonifying kidney, nourishing stomach and strengthening stomach, nourishing yin and warming stomach;
Taboo crowd: shellfish are mostly hair, and those with chronic diseases should eat carefully; Scallops are cold, and those with deficiency of spleen and stomach should not eat more.
Oysters:
Efficacy: lowering blood pressure, nourishing liver, tonifying kidney, nourishing stomach, breast enlargement, tranquilizing mind, relieving stranguria, dispersing stagnation and strengthening brain;
Taboo crowd: people with deficiency and cold should not eat oysters. People with acute and chronic skin diseases and watery loose stool's disease should not eat more oysters.