Prevention and treatment of hypertension, arteriosclerosis, and various heart diseases.
When a friend coughed, he immediately suggested eating kumquat.
About this time last year, I coughed for a long time. Finally, Lin's mother praised the medicine and bought kumquat. This year, everything has changed.
Kumquat, also known as Kumquat and Jujube, is rich in sweets, which has the effects of regulating qi, relieving cough, resolving phlegm, promoting digestion and relieving hangover, and can improve chest distress, palpitation, cough due to wind-cold, cough due to prolonged phlegm, food retention fullness, wine injury and thirst.
Kumquat vitamin A is rich in content, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkle. It can also prevent civilized diseases, such as vascular diseases and cancer, and can regulate qi, relieve cough, strengthen stomach, eliminate phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen microvascular elasticity, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart diseases.
80% of vitamin C in kumquat is stored in the peel, which is very effective for detoxification of liver, eye care and immune system health care, and kumquat peel is sweeter than pulp.
Forbidden taboo
Do not drink milk before and after eating kumquat 1 hour, because the protein in milk will solidify when it meets the fruit acid in kumquat, which is not easy to be digested and absorbed by the stomach, and will lead to abdominal distension and sadness. It is not advisable to eat kumquat before meals or on an empty stomach, because the organic acids in kumquat will stimulate the mucosa of the stomach wall and make the stomach feel uncomfortable. When the throat hurts, itches and coughs, it is not advisable to add sugar to kumquat tea. Too much sugar is easy to produce phlegm.
Te Diao sheng Ji kitchen
1. kumquat, radish and pineapple juice
Efficacy: cough due to lung heat, relieving cough and resolving phlegm.
Ingredients: 5 kumquat, 300g pineapple and 200g radish.
Practice:
1. Wash kumquat, leave skin and cut in half.
2. After washing, peeling and slicing pineapple and white radish, squeeze out the original juice together with kumquat with a separate juicer for drinking.
2. Kumquat Ginger Soup
Efficacy: Cold and dry cough without phlegm.
Ingredients: 5 kumquat tablets, 2 ginger tablets, brown rock sugar 15g.
Practice: Wash kumquat, slice it, add ginger and brown rock sugar, add 500cc water to boil, then turn to low heat for 30 minutes, and then filter the residue to drink.
3. kumquat tea
Efficacy: regulating and lowering blood pressure, preventing arteriosclerosis and coronary heart disease.
Ingredients: 5 kumquat, black tea bag 1 bag, brown rock sugar 1 spoon (about 10g).
Practice: Wash kumquat, crush it, add black tea bag, brew with 500cc boiling water for 20 minutes, filter residue, add brown rock sugar and mix well.
4. Salted kumquat
Wash and dry kumquat, without cutting it, sprinkle a thin layer of salt on it, and put it in the refrigerator for about 10 days. When you feel bloating after a meal, you can take out 2 kumquat tablets, smash them and heat boiled water to drink, which will make your stomach and intestines feel much more comfortable.
5. kumquat sauce
Kumquat is sour. Just add some sugar and salt and it will taste great. Wash about 300g kumquat, remove seeds, air dry, thicken 3g salt and oligosaccharide 150㏄, and mix well with a blender. Kumquat sauce has many uses and can also be used as salad dressing!
If you eat too much, the yellow pigment in your body will increase, and your hands and face will turn yellow!
I saw it on TV. It doesn't matter. It won't last forever.
Kumquat:
Common names are kumquat cake, summer orange, golden jujube, golden bullet and birthday orange. The golden appearance of oranges has the meaning of treasure, which is quite helpful to increase financial resources. Warm in nature and sweet in taste.
Efficacy: regulating qi, relieving depression, resolving phlegm, quenching thirst, promoting digestion and sobering up. Kumquat can enhance the body's cold resistance, prevent and treat colds and reduce blood lipids. [/size] Suitable for people with chest tightness and stagnation, who don't think about eating, or who are full of food, drunk and thirsty; Suitable for acute and chronic tracheitis, hepatitis, cholecystitis, hypertension and straight pipe sclerosis. People with weak spleen and qi deficiency should not eat more, and diabetics should not eat. Anyone who has a broken tongue and sore gums should not eat.
Kumquat is not only beautiful, but its fruit is rich in vitamin C, kumquat glycoside and other ingredients, which plays a certain role in maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.
As a dietetic health care product, candied kumquat can stimulate appetite, drink kumquat juice to quench thirst, and add radish juice and pear juice to treat cough. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm. Its medicinal methods are: to treat chronic bronchitis, kumquat and rock sugar are stewed in water. Decoct kumquat, burnt malt and burnt hawthorn with water to treat dyspepsia. Chronic hepatitis can be treated by decocting kumquat and Scutellaria barbata into thick juice and adding sugar. Cold pain in the stomach can be decocted with kumquat and Evodia rutaecarpa. Decocting kumquat, Pogostemon rugosa and ginger together can treat cold and nausea, and decocting kumquat and Codonopsis pilosula instead of tea can prevent miscarriage.
The year is approaching. In the first month, whether you are entertaining guests or drinking by yourself, a few kumquat and a little osmanthus are full of extravagance and blessings.
Food Name: Kumquat
Energy /kal: 55 protein/g: 1 sugar/g: 12.3 fat/g: .2.
Moisture/gram: 84.7 fiber/gram: 1.4 ash/gram: .4 va/microgram: 0.
Carotene/μ g: 370 retinol equivalent/μ g: 62 VB 1/ mg: .04 VB2/mg: .03.
Nicotinic acid/mg: .3 VC/mg: 35 VE/ mg: 1.58 potassium/mg: 144
Sodium/mg: 3 calcium/mg: 56 magnesium/mg: 20 iron/mg: 1
Manganese/mg: .25 zinc/mg: .21copper/mg: .07 phosphorus/mg: 20.
Selenium/Microgram: .62 Popularity: 153 helps me.