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Is it okay to eat a pomegranate a day
Though pomegranate is good, you can't eat too much of it. People with poor gastrointestinal function should eat less. Generally speaking, the average person can eat 1 medium-sized pomegranate 1 day, the elderly and people with poor gastrointestinal function half can.

Suffering from acute pelvic inflammatory disease, urethritis, as well as colds need to avoid eating pomegranate; weak lung gas and lung disease patients, such as bronchial asthma, also avoid eating more.

In addition, pomegranate contains alkaloids, organic acids, eating too much will not only make people feel the teeth acid, there may be some corrosion of tooth enamel, the juice of the pigment can be stained teeth black, therefore, after eating pomegranate must rinse mouth in a timely manner or brush your teeth.