During the monthly period, you can eat papaya to promote milk. Papaya is the effect of milk, mainly because papaya is rich in carotene and vitamin C, it can not only enhance the body's immune system, there is a very good role of milk, especially suitable for postpartum mothers to eat. In addition to increasing milk secretion, papaya also has the effect of breast enlargement and elimination of toxic substances. If the poor appetite of the mother, you can try silver ear, red dates and papaya soup, postpartum often eat and lactation and breast enhancement.