Steps:
1, all the ingredients are ready, and I let the butcher chop the ribs in advance.
2. Soak yam in clear water and peel it.
3. Cut the corn and carrots separately.
4. Cut the yam into pieces and soak it in water with white vinegar to prevent oxidation and blackening.
5, ribs cold water pot into the right amount of cooking wine to boil, boil out floating foam.
6. Rinse the cooked ribs with warm water.
7. Put a proper amount of warm water into the saucepan, pour in ribs and ginger, boil and simmer for 30 minutes.
8. Add corn, carrots and yam and continue to stew for 30 minutes.
9. Add red dates and cook 15 minutes.
10. Finally, add Lycium barbarum and salt, cook for 5 minutes and turn off the heat.
1 1, finished product.