Suitable for working people's fast breakfast

Suitable for working people's fast breakfast, now working people with the work of the busy, late at night from work, the morning and rush to catch up with the time to go to work, so a lot of people do not have the time to breakfast, and over time, the stomach is not good, so there is no suitable for the working people's fast breakfast, come to learn it.

A quick breakfast for office workers 1

1, soybean milk. Drink a cup of fresh soybean milk every morning, for girls both nutrition and beauty. As long as you have a soybean milk machine, the night before with the grinding function to grind the beans into powder, the next morning add boiling water with a soybean milk machine to speed up the mix can be consumed, after adding the right amount of sugar, fresh and delicious.

2, buns. Supermarkets buy bags of frozen buns, buy home and put in the refrigerator. The next day when you get up the pot with water, open fire, put the buns in the steam small steamer. After washing up can be freshly baked. Steamy, soft little buns!

3, egg porridge. Many rice cookers have a reservation function, as long as the night before into the amoy good rice and add water, reservation of the right time, the next day directly open the lid to enjoy! If the reservation time is just get up time, you can also pour in well-mixed and seasoned eggs while the porridge is still hot, just a little stirring, you can eat a delicious egg porridge.

4, noodles. Buy thin noodles, boil water and put them in, stir for a few minutes and then can be removed. After that, add peanut oil, salt, oil consumption, sprinkle some chopped green onions can be stirred well. A more frugal and tasty way is to buy a flavor packet that suits your taste beforehand, and it's delicious when mixed dry.

5, eight treasure porridge. The night before, wash the appropriate amount of eight treasure porridge, and add water and sugar, into the rice cooker clock reservation time. Note: At least to book a full 1 ? hours to cook, so that it is fully cooked to taste.

6, quick-flush cereal. Supermarkets many cereals have sachet packaging, lazy people as long as the daily take a small package with boiling water and stir a few minutes to eat. The cereal is usually already blended with milk or walnuts, both fast and nutritious.

Quick Breakfast for Workers 2

Breakfast recipes are quick and easy to make.

I. Chicken Egg Noodles with Scallion Oil

Egg Noodles are easy to make, with greens, eggs, and the aroma of scallion oil inside ~ definitely make you full of energy all day long!

Steps:

1, first of all, prepare the necessary ingredients: noodles, eggs, Shanghai green, scallions, ham sausage and so on.

2, put a little oil in the pan, oil temperature up to add the egg whisking liquid, egg broken into shape after the fire.

3. Boil water in a separate pot, and when the water boils, blanch the vegetables and add the noodles.

4. Slice the ham and chop the scallions.

5, put a little oil in the pot, add the scallions and fry the scallion oil.

6, after the noodles are cooked, put them in a bowl, add a little hot soup, put the scallion oil, add a little . Salt, add chopped egg and ham can be.

Second, tomato and egg noodles

Tomato and egg noodles soup is excellent, breakfast eat a big bowl full of simply do not too satisfied!

Steps:

1, first of all, prepare the necessary ingredients: noodles, eggs, tomatoes, scallions.

2, tomatoes cut into small pieces, egg bowl stirred, chopped scallions.

3, add a little oil in the pan, add the scallions, pour in the tomatoes to stir fry the juice.

4, add the right amount of water into the water boiled into the noodles, noodles cooked almost the time to pour into the egg mixture, the egg can float up, and finally sprinkle some scallions can be.

Three, chicken noodle soup

We can cook a good chicken soup a day in advance, the chicken ate the soup did not drink the next day to cook noodles taste great! If you don't have chicken soup, it's okay to prepare chicken thighs to make delicious!

Steps:

1, chicken thighs into the water to boil, skim off the surface of the foam, add two pieces of ginger.

2, while the chicken thighs are cooking you can cook the noodles, cook the noodles while preparing other ingredients, shredded tofu skin, chopped scallions.

3, the noodles are almost cooked, put the green vegetables and tofu shredded simple blanching.

4, all boiled and fished out into a bowl, and finally the chicken thighs with soup poured into the bowl, add a little salt can be!