Current location - Recipe Complete Network - Fat reduction meal recipes - How to make old duck soup with Cordyceps sinensis?
How to make old duck soup with Cordyceps sinensis?
We all know that Cordyceps sinensis has high nutritional value, especially suitable for teenagers and the elderly with poor resistance. Old ducks have high nutritional value. The combination of the two can be said to complement each other. Cordyceps sinensis soup is not only delicious, but also very appetizing. So, do you want to know how to make this nutritious and delicious Cordyceps sinensis soup? Let's take a look at it together.

One: raw materials

Ingredients: duck1000g

Accessories: Cordyceps sinensis10g Jujube (dry) 6g.

Seasoning: 5 grams of green onion, 5 grams of ginger, 2 grams of salt and 5 grams of cooking wine.

Two: Practice

1. Wash the slaughtered old duck and dry it;

2. Wash the red dates and remove the core;

3. Slice ginger and cut onion;

4. Put the onion, ginger slices, red dates and cordyceps into the washed duck belly and seal it with a toothpick;

5. Put the duck with medicine in a small pot and add some water, salt and cooking wine;

6. Put the small pot into the big pot that has been poured with water, and stew it with slow fire 1 hour.

Three: Matters needing attention

1 When seasoning, add white pepper according to personal taste.

If you have fresh leaves of Zongzi, you can put two pads at the bottom of the pot to increase the fragrant flavor.

Duck meat is cold, so the old duck pot is suitable for drinking in summer. Chinese herbal medicines such as Angelica sinensis and Cordyceps can be added as needed (but it is not suitable to put more). Regular drinking can improve the constitution of fatigue, yin deficiency and fire, and give the body just the right nourishment.

Ok, see here, do you know how to cook this very nourishing old duck soup with Cordyceps sinensis? Need to be reminded that Cordyceps sinensis has a strong nourishing effect, so people with strong yang spirit had better not eat Cordyceps sinensis, otherwise it may cause excessive internal heat. Now many ducks have a lot of fat content, and the taste will be better if the fat is removed before soup.