Wolfberries are mild, and excessive consumption can cause fire, nosebleeds, and even cause red eyes and discomfort. Therefore, eat goji berries in moderation, especially when eaten raw, you should reduce the amount.

The side effects of wolfberry itself is not big, almost all year round anyone can eat, used to soak water to drink and there is no harm, you can drink for a long time. But because of the goji berries warming the body effect taught strong, so is cold and fever, spleen deficiency, diarrhea, body inflammation is best not to eat.

Expanded information:

Benefits:

1, nourish the liver and improve the eyesight of the wolfberry polysaccharides on experimental liver injury has a protective effect, can reduce serum glutamic oxalate aminotransferase, promote the Repair of liver injury. Wang Deshan carry out wolfberry anti-experimental hyperlipidemia liver lipid quantitative effect relationship and toxicity research, the experimental results show that the wolfberry can inhibit fat deposition in hepatocytes, and promote hepatocyte neonatal.

2, improve immunity goji berry can improve human immunity, in the anti-tumor treatment can reduce the toxic side effects of cyclophosphamide, promote hematopoietic function recovery, elevate the number of white blood cells in the peripheral blood, the protective effect on the body.

People's Daily News - side effects of goji berries in water