Current location - Recipe Complete Network - Fat reduction meal recipes - Home bean sprout machine
Home bean sprout machine

Home bean sprouts machine: Let you easily enjoy fresh and healthy bean sprouts at home!

Bean sprouts are a very healthy food, rich in protein, vitamins and minerals, and have many benefits for the body. However, the bean sprouts on the market are often not fresh enough and are relatively expensive. If you want to grow fresh bean sprouts at home, then a home bean sprouts machine is your best choice!

Operation steps of home bean sprout machine:

1. Prepare beans

First, you need to prepare some beans. Common beans include mung beans, soybeans, black beans, etc. Note that different types of beans require different soaking times. Generally speaking, mung beans and soybeans need to be soaked for 8-12 hours, and black beans need to be soaked for 24 hours.

2. Clean the beans

The soaked beans need to be cleaned to remove impurities and bad beans. You can rinse it with clean water several times until the water is clear.

3. Load the bean sprout machine

Put the cleaned beans into the container of the bean sprout machine. Be careful not to fill too much. Generally speaking, one-third of the container's capacity is enough.

4. Add water

Add an appropriate amount of water. Generally speaking, the height of the water should be equal to the height of the beans. Don't add too much water, otherwise the beans in the container may become moldy.

5. Start sprouting

Plug in the bean sprout machine and press the switch to start sprouting. Generally speaking, germination takes 2-4 days, depending on the type of beans and temperature.

6. Harvest bean sprouts

When the bean sprouts grow to the appropriate length, they can be harvested. Generally speaking, the length of bean sprouts should be about 3-5 cm. Take the bean sprouts out of the bean sprout machine, rinse them with clean water and eat them.

Advantages of the home bean and sprout machine:

1. Convenient and fast

The home bean and sprout machine is very convenient and fast, and only requires a few simple steps. Fresh bean sprouts can be grown. Moreover, bean sprout machines are generally compact and do not take up much space.

2. Healthy and environmentally friendly

The bean sprouts grown by the home bean sprout machine are very fresh and healthy, and there is no pollution from pesticides and chemical fertilizers. At the same time, growing bean sprouts can also reduce food waste and make a certain contribution to environmental protection.

3. Economical and affordable

Bean sprouts on the market are relatively expensive and often not fresh enough. The home bean sprouts machine allows you to grow fresh bean sprouts at home, and the price is relatively affordable.