Contradicts fish and seafood, can be eaten together. White fruit [ginkgo] is the seed kernel of ginkgo, taste sweet, slightly bitter, warm, with a small poison. Eating raw ginkgo nuts, children usually eat about 20 in a row, adults eat about 50 in a row will be at risk of poisoning. The way to prevent white fruit poisoning is to cook it before eating, but cooked white fruit toxin is still not completely destroyed, so should not eat too much. Also drinking water with ginkgo biloba leaves can be dangerous. It has been found that there is a component ginkgolic acid in ginkgo biloba, which can damage the heart if the dose used is too large or the time taken is relatively long. White fruit taste sweet, nutritious, can be used as a valuable medicinal diet, can also be made into a lot of valuable pastries and a variety of canned or other processed foods. Books have been recorded: poetry gift ginkgo, bamboo and white fruit porridge, white fruit stewed chicken, white fruit chicken, white fruit steamed duck, coreless sugar white fruit, white fruit brown, honey white fruit, white fruit nut steamed cake, white fruit mixed round cake, white fruit moon cake, white fruit west grain rice, white fruit congee, white fruit congee, white fruit cheese, canned white fruit, white fruit wine, etc., are a unique flavor of delicious dishes and medicinal meals. Here are a few ways to introduce you to eat:

White fruit stewed chicken specific production methods are as follows: white fruit [ginkgo] first soaked in warm water for 2-3 hours, after which the skin and germ removed. Then the slaughtered chicken cut into pieces in boiling water blanch, removed in the water rinse put into the casserole with the right amount of water. Then put the soaked ginkgo into the casserole, boil over high heat, skim off the froth, turn off to a low fire, simmering is complete. Cough fever, dyspnea and other patients can be eaten. Stewed duck with white fruit Ingredients: 200 grams of white fruit, half a duck, 15 grams of garlic, 20 milliliters of oyster sauce, 30 milliliters of soy sauce, peppercorns, a little sesame oil, salt, pepper, chicken broth, wine, vegetable oil, each in moderation.　　Practice: light duck washed and chopped pieces to salt, pepper, pepper mix well and standby; white fruit peeled, boiling oil will be slightly hot, remove, and then soak in boiling water for a few moments, with a cloth rubbed off the skin standby; open the pot of oil, burst incense pat garlic, under the duck pieces of high-fire stir-fry to the overflow of the fragrance, splash of Shaoxing wine, under the chicken broth, oyster sauce, soy sauce and fruit, simmering until the duck is cooked, and then flavored under the sesame oil into the end. White Fruit Duck Soup Ingredients: half a duck (3 people), 30 white fruit.

Practice: 1, cut the duck meat into small pieces, fly water out.

2, white fruit with a small pliers clip broken shell, peeled white fruit boiled in water to 8 mature, and then break the white fruit, remove the inner core like lotus seeds, because if even the core is eaten together, too much is poisonous, so, remove the inner core, eat more is not harmful.

3 at this time and then fly through the water duck pieces into the pressure cooker, the water should be no more than the duck surface, put ginger, a little wine stew. To pressure cooker on the gas, stew 20 minutes after the fire.

4, a little cooled down and open the lid, only then put the white fruit together to cook for another 5 to 10 minutes (without cover), out of the pot when the salt is good. Ginkgo It is important to note that white fruit [ginkgo] has a small poison, each consumption to 10-15 grams is appropriate. If nausea, vomiting, diarrhea and other uncomfortable symptoms occur, you should immediately go to the hospital. In addition, it is not suitable for people with cold bodies. The peel contains toxic substances "white fruit [ginkgo] acid", "hydrogenated white fruit [ginkgo] acid", "hydrogenated white fruit subacid" and "white fruit [ginkgo] alcohol" and so on. ]alcohol", etc., can damage the central nervous system and cause poisoning after entering the body.

Reported ingredients: 750 grams of beef, 50 grams of scallions, 250 grams of white fruit, 50 grams of ginger, 50 grams of soy sauce, 20 grams of sugar, 10 grams of starch, 3 grams of monosodium glutamate, 3 grams of refined salt, 40 grams of soybean oil. White fruit roast beef

-operation:1. beef clean, cut into 4 cm square pieces. 2. white fruit peeled, slightly over the nuts with oil, fish out, put into boiling water, rubbed with a cloth to remove the tender skin. 3. frying pan on the heat, put a little oil. Into the sugar 10 grams, fried into red, into the beef block, stir-fry for a moment, to be sugar color and meat stir fry, add into the boiling water, in order to not over the beef as well, at the same time under the white fruit kernels, 10 grams of sugar, green onion blocks and ginger blocks, with a strong fire to boil, small fire simmering rotten and soft. 4. Pick up the green onion blocks and ginger blocks, with water, adjusted starch, poured into the frying pan, a thin thickening, out of the pot, can be. Plucked white fruit [main ingredients] silver almonds 300 grams.

[Ingredients] sugar cinnamon 5 grams, cooked sesame seeds kernel 5 grams, 150 grams of sugar, cooked lard 2 000 grams, 40 grams of flour, 100 grams of wet starch, half an egg.

[Method] silver almonds cooked, remove the inner seed coat, slightly sticky layer of flour, with wet starch, in flour, egg paste, into the silver almonds after scratching. Frying pan on the fire, put the lard, burned to 6 mature, will hang the paste of ginkgo into the frying pan, fried to light yellow, and then re-fried to golden yellow fish out. Re-frying at the same time, another frying pan on the fire, add 10 grams of oil, sugar 150 grams, medium heat simmering, turn the heat down, can come out of the sugar when the ginkgo fried into the sugar sauce upside down, sprinkled with cooked sesame seeds, sugar cinnamon, out of the pan, mounted on the pan smeared with a layer of oil. Serve with a bowl of cool water.

[Characteristics] Golden color, golden silk, crispy and sweet.

The hard shell on the outside can be easily removed with a little pinch of a pair of pliers. The thin layer of white fruit inside can be soaked in warm water or boiled in water, and the skin can be rubbed off.