Necessary materials: 1000g of mackerel; seasoning: salt, green onions, ginger, garlic, and oil

1, the mackerel into the boiling water blanching, to remove the fishy flavor, pay attention to the blanching time, it should not be too long;

2, the pot will be put in the oil to heat up, see the oil in the green smoke can be added to the onion and ginger and other seasoning;

3, will be blanching mackerel into the pot, fried to golden brown, you can turn the other side to continue to fry;

4, both sides of the frying golden brown, add a small amount of water, stew for about 20 minutes;

5, collect soup, turn off the fire, add a little monosodium glutamate, out of the pot;

6, out of the pot on a plate can be, you can now enjoy the delicious.