Cinnamon red dates wolfberry tea can drink every day
This tea can be drunk every day, you know that cinnamon has the role of tonic heart, while the wolfberry kidney effect is better, jujube can also be supplemented, these three foods together with tea, easy to make the human body immune enhancement, there is the role of anticancer, nourishing the body also has a very good effect, and appropriate drinking will also make the body health better.
Cinnamon red dates wolfberry tea best time
When to drink cinnamon red dates wolfberry tea is best, according to the different physical condition of the human body to decide, we all know, wolfberry has the role of secretion of gastric acid, generally eaten an hour and a half after the meal, is able to inhibit the gastric acid, if qi and blood, cold hands and feet of the crowd, it is best to drink cinnamon red dates wolfberry tea before going to bed, so that you can Better promote sleep, normally, one to one and a half hours after meals and the latter two to three hours after meals to drink have a good effect.
This tea has the effect of protecting the liver, nourishing the blood and tranquillizing the mind is also good, if the blood is not enough, you can drink less every day, wolfberry, cinnamon, jujube are hot food, consume too much, it is easy to have the symptoms of fire.
The above is a small compilation of cinnamon red dates and wolfberry tea can drink every day, want to know more about the cinnamon red dates and wolfberry tea information, continue to pay attention to us!