In addition, it also contains 18 kinds of amino acids, etc.
Modern research suggests that the fiber in bracken can promote intestinal peristalsis and reduce gastrointestinal fat absorption. Bracken is sweet in taste and cold in nature. It is used as medicine to detoxify, clear away heat, moisturize the intestines, and resolve phlegm. Regular consumption can lower blood pressure and relieve dizziness and insomnia.
Bracken can also stop diarrhea and diuresis. The dietary fiber contained in it can promote gastrointestinal motility, has the effects of laxative, bowel cleansing and detoxification. It can also treat rheumatoid arthritis, dysentery, hemoptysis and other diseases. Regular consumption can treat high blood pressure, dizziness, uterine bleeding and other diseases, and has a preventive effect on measles and influenza.
Bracken 1. Bracken has a certain inhibitory effect on bacteria and can be used for persistent fever, intestinal wind-heat poison, eczema, sores and other diseases. It has good heat-clearing, detoxifying, sterilizing and inflammation-clearing effects; 2. Bracken Some of its active ingredients can dilate blood vessels and lower blood pressure; 3. The crude fiber contained in it can promote gastrointestinal motility and has the effect of lowering gas and laxatives; 4. Bracken can cleanse the intestines and detoxify, and is commonly used among the people to treat diarrhea, dysentery and It has a certain effect if there is difficulty in urination; 5. Bracken can be made into vermicelli and vermicelli to replace food to satisfy hunger, nourish the spleen and qi, strengthen the body, and enhance disease resistance;