Cut the white radish into thin slices and fry it with rock sugar, onion root and ginger slices into soup to prevent colds.

The onion root is usually thrown away when cooking. In fact, it is a very important Chinese herbal medicine, which has the functions of dispelling cold, diminishing inflammation and sterilizing. Onion root and ginger have the function of pungent dispersion and can play the role of sweating. Cutting white radish into thin slices and frying it with rock sugar, onion root and ginger slices in water to make soup is very effective for the initial treatment of cold and cold.

Extended data:

Nutritional value of white radish:

1, white radish contains amylase.

Amylase is a necessary substance for human digestion, so eating white radish regularly can effectively promote people's digestion, relieve indigestion to some extent, and of course, ventilate the stomach and strengthen appetite.

2. White radish also contains a lot of vitamins.

If you want to be healthy and strengthen your resistance, the most indispensable thing is vitamins. There are many kinds of vitamins, and white radish happens to be rich in important vitamins A and C. It can be seen that eating more white radish will balance the vitamins in your body, improve your immunity and stay away from diseases.

People's Daily Online-Eat Radish in Winter and Ginger in Summer, and Use White Radish to Treat Winter Diseases.

People's Network-White radish has high nutritional value, but it is best not to eat these two kinds of people.