Green beans are not soybeans, green beans are also a kind of soybeans, can be divided into green skin green soybeans and green skin yellow soybeans. Green beans are mainly produced in the northeast, the Huaihe River area and other areas. Green beans are rich in nutrients, which contains a variety of antioxidant components, can slow down the body's aging rate, as well as enhance the role of immunity.

Green beans are not soybeans

Green beans are not soybeans, green beans are also a kind of soybeans. According to the color of the leaves, it can be divided into two kinds of green skin green kernel soybean and green skin yellow kernel soybean. Green peas, also called green soybeans, are planted all over the country, mainly originating in the northeast, Huaihe River and other regions.

Green beans contain a variety of antioxidant components, can effectively remove free radicals in the body, slow down the body's aging rate, but also able to eliminate inflammation. Soy lecithin and unsaturated fatty acids in green peas have the function of maintaining the elasticity of blood vessels and brain health.

Green peas are not only rich in protein and dietary fiber, but also vitamin A, vitamin B and other vitamins. It also contains a small amount of calcium, phosphorus, potassium, thiamin and riboflavin, which has the effect of nourishing the liver and stomach, and promoting the growth of muscles and bones.