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Red Snake fruit is also an apple, but much more expensive. How is its nutrition different from other apples?
Snake fruit has golden snake fruit, green snake fruit and red snake fruit, three kinds of snake fruit nutritional value are the same. We should pay attention when choosing enough snake fruits, because most of the snake fruits are imported, there are bruises and soft couch is best not to, usually to choose the snake fruits that look solid, colorful and moist.

Snake fruit has the ability to enhance memory, lower blood fat, lower blood pressure, have a zhengjin appetizer, eliminate phlegm cough, antipyretic detoxification, tonic and help blood, sleep and nourish the spirit, moistening the lungs to please the heart, and the spleen and benefit the qi, moistening the intestines and stopping diarrhea, and to help digestion and other effects. The benefits to the body are unparalleled. Because the snake fruit is born in the environment in the day and night temperature difference is relatively large, so the sugar concentration is high, the flavor is good.

Snake fruit has a super high medicinal value, its flavor is slightly acidic, sweet and flat, non-toxic, into the spleen and stomach two meridians, with the birth of the stomach, phlegm, cough, fever and detoxification, tonifying the brain to help the blood, sleep and nourish the spirit, moistening the lungs to please the heart, and the spleen and benefit the qi, moistening the intestines and stopping diarrhea, and to help digestion and other effects. American red snake fruit - in addition to beauty, snake fruit also has a high nutritional value. English-speaking countries have a kind of saying "eat a snake fruit a day, so that you do not have to see a doctor". Research has found that the snake fruit is the apple in the antioxidant activity of the strongest varieties, has the effect of anti-cancer.

Snake fruit gum can absorb a lot of water, can be digested residue softening, to prevent constipation. If the digestive and excretory system can be maintained smoothly, it will have a great effect on the beauty and luster of the skin and the normal functioning of the body's health. Especially with the hectic lifestyle of modern people, digestive disorders such as constipation have become a common problem. In the "Huatuo Fruit and Vegetable Formula", eating apples can reduce liver fire, stomach fire, colon fire, for the body's excretion, detoxification function, has a great effect.

Eating snake fruits can also lower blood lipids and blood pressure, as snake fruits are rich in potassium, which can combine with excess sodium in the body and excrete it, thus lowering blood pressure. At the same time, potassium ions can effectively protect blood vessels, and reduce the incidence of hypertension and stroke.

Snake fruit has most of the same nutritional value as apples, except that the antioxidant properties of snake fruit are stronger than apples, and its anticancer effects are greater than those of apples, and it is richer in vitamin C than apples. In eating snake fruit should pay attention to, because of its high sugar content, people with diabetes should eat less.