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Can eat 100 kinds of wild vegetables
1, alfalfa

Alfalfa leaves are bright green in color, usually three leaves grow together. Alfalfa is most suitable for cold or stir-fried to eat, has not been made into a bun to eat.

2, broom cabbage

Broom cabbage leaves long and thin, bright green color. Broomsticks are steamed with flour or eaten cold.

3, mugwort

Mugwort is a kind of medicinal wild vegetables, fresh mugwort blanched into juice made of green dough or steamed bread to eat.

4, sage

Sagebrush before the Qingming wild vegetables, is generally used to do Qingming Po eat.

5, motherwort

Motherwort is a kind of Chinese herbal medicine, can also be used to boil eggs to eat, good for women's health.

6, wild garlic

Wild garlic looks a little like garlic, many people have eaten wild garlic, wild garlic fried meat or scrambled eggs to eat, very fragrant.

7, wild leek

Wild leek leaves are wider, leaf color green. Wild leeks can be scrambled eggs or fried meat to eat, or pancakes to eat.

8, yellow cranesbill

Yellow cranesbill leaves are bright green, the leaves are surrounded by large teeth. Yellow cranes lettuce scrambled eggs, yellow cranes lettuce fried meat, or wrapped dumplings can be eaten.

9, fern

Fern generally blanched cold or fried meat to eat, is a lot of people like to eat wild vegetables.

10, the ground soft vegetables

The ground soft vegetables are generally rain after the long land surface of the wild vegetables. Ground vegetables are most suitable for buns, dumplings to eat.

11, perilla

The color of perilla is dark purple, perilla and carp can be cooked soup, perilla can also be coated with flour fried to eat.

12, Peach Gum

Peach Gum is a peach tree secretion of gelatinous substances, peach gum can be cooked with silver ear into peach gum soup to eat.

13, Artemisia annua

The leaves of Artemisia annua are green on the front side, white on the back side, and the pole is dark purple. Stripped of leaves fried bacon, very tasty.

14, wild spinach

Wild spinach eaten by not many people, wild spinach blanched and stir-fried to eat.

15, Brasenia schrebergeri

Brasenia schrebergeri is a wild vegetable in Zhejiang, Brasenia schrebergeri is generally and egg soup, or blanched and eaten cold.

16, gorgonian

Gorgonian fruit is chicken head rice, gorgonian porridge to eat the best. The leaves and stems of Gorgon fruit can be cooked and eaten.

17, hibiscus

Hibiscus is a wild vegetable that can be eaten. Hibiscus flowers coated with flour fried to eat, very delicious, can be directly stir-fried to eat.

18, wild amaranth

Wild amaranth leaves green, wild amaranth blanched and cold stir-fried to eat.

19, mountain fennel

Mountain fennel is a wild vegetable, mountain fennel chopped and fried, mountain fennel scrambled eggs to eat.

20, duckbill

Duckbill is a wild vegetable in the northeast, duckbill cold, boiled soup, or wrapped buns to eat.

21, chrysanthemum brain

Chrysanthemum brain Jiangsu, Hunan and other places of wild vegetables. Chrysanthemum brain is best suited to eat with eggs in soup.

22, Fei Cai

Fei Cai is known as the heart of the vegetable, Fei Cai can be blanched and then cold or boiled soup can be.

23, matsutake mushrooms

Matsutake mushrooms are a very good wild mountain treasures, matsutake mushrooms used to stir-fry vegetables stew soup are very good.

24, Yanghuo

Yanghuo is a ginger wild vegetables, Yanghuo fried meat, Yanghuo chili and so on. The taste has a ginger flavor.

25, monkey legs

Monkey legs are wild vegetables in the northeast, Inner Mongolia, Hebei and other places. Monkey leg vegetables are usually blanched and cold, or fried meat to eat.

26, willow (willow leaf)

Willow has eaten not many people, willow is best blanched and stirred or fried chili to eat.

27, Soapberry tips

Soapberry tips are Yunnan wild vegetables, soapberry tips blanched and eaten cold.

28, tiger cane

Tiger cane is a wild vegetable that can be peeled and eaten directly, tiger cane can be stirred or stir-fried, stewed and eaten. Tiger Balm has a sour taste.

29, shepherd's purse

Shepherd's purse is the most common wild vegetables, shepherd's purse blanched scrambled eggs, or dumplings, buns to eat.

30, fishweed

Fishweed can be washed and eaten directly cold. Eat some in moderation can be anti-inflammatory.

31, ashwagandha

Ashwagandha leaves emerald green, ashwagandha blanched cold or stir-fried to eat. People who have not eaten ashwagandha should not try, so as not to adapt.

32, acacia flowers

Acacia flowers are now almost withered. Sophora flowers to eat: Sophora flowers scrambled eggs, Sophora flowers egg cake, Sophora flowers wheat rice and so on.

33, the frame spike

The frame spike is long in the tree on the wild vegetables, the frame spike is generally added to the flour steamed and eaten. It is Henan, Shandong and other places people love to eat wild vegetables.

34, watercress

Watercress is also wild celery, wild celery fried meat, wild celery scrambled eggs soup to eat.

35, noodle dishes (wheat bottle grass)

Wheat bottle grass is noodle dishes, dark green leaves, noodle dishes are generally added to the flour steamed to eat, or stir-fried to eat.

36, dandelion

Dandelion a very good medicine and food wild vegetables, dandelion blanched cold, or porridge to eat, soak water to drink.

37, elm money

Elm money is long in the tree on the wild vegetables, elm money into the flour steamed to eat, or made into a vegetable dough, nest head to eat.

38, wild bamboo shoots

Wild bamboo shoots are now eating wild vegetables, wild garlic fried meat, wild garlic fried chili to eat, wild bamboo shoots can be made into pickles to eat.

39, prickly lettuce

The prickly lettuce leaves around the perimeter of the small thorns, prickly lettuce blanched cold or stir-fried to eat.

40, curly cabbage (endive)

Curly cabbage is also known as endive, usually steamed with flour, or stir-fried to eat.

41, goose intestines

Goose intestines are weeds everywhere, goose intestines blanched and stirred or stir-fried to eat. People who have not eaten goose intestinal vegetables should not easily try, so as not to adapt.

42, Malan head

Malan head is a lot of people have eaten wild vegetables, Malan head is also very common wild vegetables. It is a wild vegetable in Shanghai and other places. Malan head mixed with tofu, Malan head stir-fried to eat.

43, wisteria

Wisteria flowers are edible, wisteria leaves are not edible. Wisteria flower scrambled eggs, steamed wisteria flower wheat rice.

44, duck feet board (duck children celery)

Duck feet board is also called duck children celery, is edible wild vegetables. It can be eaten cold or stir-fried.

45, goji berries

Goji berries are very good wild vegetables, goji berries fried liver, goji berries fried meat, or stir-fried to eat.

46, toon

Toon is a lot of people love to eat wild vegetables, toon the best practice, is toon scrambled eggs, toon fried tofu, toon egg cake.

47, the prickly bud

The prickly bud is a wild vegetable in Henan, Northeast China, Yunnan and other places. Prickly bud bud scrambled eggs, prickly bud bud scrambled tofu to eat.

48, jujube

Jujube is a wild vegetable from Shaanxi, Yunnan, Fujian and other places. Jujubes can be peeled and eaten directly, but also can be eaten in soup, or soaked in wine.

49, plantain

Plantain is a weed that can be found everywhere on the roadsides in the countryside. Plantain can be blanched and stirred to eat, or soaked in water to drink.

50, amaranth

Amaranth is a wild vegetable that many people know and have eaten. Amaranth blanched cold or stir-fried to eat, amaranth scrambled eggs to eat.

51, grass head

Grass head is Shanghai, Nanjing and other places people like to eat wild vegetables. Wine fragrant grass head, stir-fried grass head.

52, blood skin vegetable

Blood skin vegetable is also called purple back vegetables. The front side of the blood skin vegetable green, the reverse side is purple. Blood skin vegetable stir-fry or blanch and eat cold.

53, mint

Mint is a kind of wild vegetables can clear breath, mint leaves can be made into soup, or scrambled eggs to eat.

54, wild peas

Wild peas leaves and fruits can be eaten, wild pea tips blanched cold, or stir-fried to eat, are very tasty.

55, the prickly wuga

The prickly wuga is the northeast, Hebei and other places of wild vegetables, prickly wuga can be flour fried to eat, or blanched cold, stir-fried to eat, but also can be made into cakes to eat.

56, horseshoe

Horseshoe is Hubei, Yunnan, Sichuan and other places of wild vegetables, horseshoe vegetables can be blanched or stir-fried to eat.

57, sand pine tip

Sand pine tip is Yunnan and other places of wild vegetables, sand pine tip stir-fry, sand pine tip fried bacon to eat. You can also add flour steamed to eat.

58, Tang Li cauliflower

Tang Li cauliflower is Yunnan and other places of wild vegetables, Tang Li cauliflower cold to eat, or fried bacon to eat.

59, wild bitter vegetables

Wild bitter vegetables is a very good anti-inflammatory dishes, wild bitter vegetables blanched and eaten cold, or stir-fried to eat.

Wild Bitter Vegetables

60, pomegranate flowers

Pomegranate flowers are a kind of edible flowers, pomegranate flowers on the long pomegranate flowers. Pomegranate flowers fried leeks, pomegranate flowers fried chili and so on.

Pomegranate flowers

61, toadstools

Toadstools have eaten very few people, those who have not eaten it should not easily try to avoid discomfort. Toadstools scrambled eggs, toadstools cake.

Toadstools

62, artemisia sprouts

Artemisia sprouts are mainly produced in the northeast and other places. Artemisia sprouts scrambled eggs, artemisia sprouts boiled soup, or blanched and stirred to eat.

63, bitter hemp cabbage

Bitter hemp cabbage is a bitter taste of wild vegetables, bitter hemp cabbage blanched and stirred, or stir-fried to eat.

64, flowers and leaves Dian bitter vegetable

Flowers and leaves Dian bitter vegetable is a kind of wild vegetables everywhere. The leaves have many small thorns, small yellow flowers, flower leaves Dian bitter vegetable fried eggs to eat, or blanch and eat cold.

65, Bai Su

Bai Su's leaves are bright green, Bai Su can be made into Bai Su cake to eat.

66, Yin Chen (Artemisia absinthium)

Incinia is also known as Artemisia absinthium, which has a lot of small white downy hairs on its leaves and poles. Freshly steamed and eaten with noodles are added to the freshly prepared Yin Chen, and white artemisia is good for the liver when drunk in water.

67, mountain carrot tassel

Mountain carrot tassel is a wild vegetable, mountain carrot tassel blanched and stirred to eat, or scrambled eggs to eat.

68, Huo Xiang

Huo Xiang's leaves are bright green, purple flowers. Huo Xiang's leaves can be scrambled eggs to eat, can also be mixed with cold noodles to eat. Or cook porridge to eat.

69, thatched grass root

Thatched grass root is my childhood often dig to eat wild vegetables. Thatched grass root taste sweet and delicious. Fresh thatched grass root can be stirred and eaten.

70, chicken fir

Chicken fir is a very good wild mountain treasures, is edible mushrooms. Chicken fir is rich in calcium, iron, protein and other nutrients. Chicken fir can be stir-fried, cold, stewed, or fried to eat can be.