In life due to a variety of reasons, can lead to swelling of our skin, not only painful and unbearable but also affect the beauty and life, the following is introduced to a few fast way to reduce swelling. What to eat can reduce swelling as well as what to use can reduce swelling.

First of all, we have to determine the cause of redness and swelling, caused by different reasons, different treatment methods, generally due to mosquito bites caused by redness and swelling, it is recommended that you can use some cool oil, safflower oil and so on with the blood circulation and blood stasis of the product, can be within a short period of time to quickly reduce the swelling; this swelling is generally very common, do not do a specific description of the following introduction to the activities caused by the injury of the swelling of the The following is a description of the treatment of activity-induced injury swelling.

Cold compresses

In daily life, there are often injuries caused by redness and swelling, many people in order to better reduce the swelling and pain, often use the method of hot compresses, thinking that this can promote blood circulation, but this practice is very wrong, the hot compresses will only lead to increased pain and swelling in the injured area, therefore, for the newly injured patient You need to stop the activity immediately to reduce the injury, and then it is recommended to use a wet towel or ice for cold compresses to promote vasoconstriction and reduce blood circulation, which can effectively reduce bleeding, but also reduce the stimulation and compression of the metabolic products on the nerve endings. Cold or ice compresses can be done for fifteen minutes every two hours. At the same time keep the injured part dry.

Paste plaster

After the injury, the skin is not broken under the premise of the use of drugs to assist in the treatment, can quickly act on the affected area to speed up the repair, you can generally use the enjoy paste such a paste with the inflammation-blocking factor, you can quickly repair the injured muscle in about six hours, effectively relieve the swelling of the skin, the general use of the enjoy paste about six hours. Generally paste enjoy paste 6 hours or so the pain will be significantly reduced a lot. This method is also the fastest method, and then in the reduction of movement, massage the affected area, can play a supporting role.

Warm compresses

This time, if there is no bleeding, then you can use warm compresses. This can accelerate the local blood circulation, so as to better play the role of swelling and pain, in addition to hot compresses can promote tissue repair, metabolic products and the absorption of blood. In addition to hot compresses, this time can also be used to activate blood circulation and eliminate blood stasis, swelling and pain relief of traditional Chinese medicine decoction hot compresses or soak the affected area, so that the therapeutic effect will be more obvious. Because some sprains are difficult to distinguish from fractures and bone cracks, if the patient feels that the degree of injury is more serious, he should go to the hospital as soon as possible for timely treatment and swelling, so as not to delay the best treatment time.

Wintermelon swelling

Wintermelon taste sweet and cold, into the lungs, stomach, large intestine, small intestine, diuretic swelling, clearing heat and thirst. Containing vitamin B1 and fiber, it helps the bowel movement, eliminating waste and toxins. Winter melon is a natural diuretic to reduce swelling, diabetics have a good effect on swelling. Winter melon diuretic edema function is mainly in the melon skin, so you need to boil with the skin.