Traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening lung and strengthening stomach, promoting fluid production to quench thirst, moistening intestine and relaxing bowels, and tonifying deficiency. Milk contains about 78% water, so drinking it when you are prone to sweating in summer can just replenish the water lost by your body. Therefore, drinking milk will not only "get angry", but also play a role in clearing away heat and detoxifying. Especially with the warmer weather, people's perspiration will increase, and nearly 80% of milk is water, among which nutrients such as protein are easily absorbed, as long as they are properly drunk.
/iknow-pic.cdn.bcebos.com/29381f30e924b899f88f25063061d950a 7bf623 "target =" _ blank "title =" "class =" ikqb _ img _. /iknow-pic . cdn . BCE Bos . com/2938 1 f 30 e 924 b 899 f 88 ff 2506306 1d 950 a 7 BF 623? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N/2015/0804/c14739-27409182.html "target =" _ blank "title =" people'> People's Network-Will drinking milk to relieve constipation and tonify deficiency get angry?