When it comes to drinking milk in summer, many people's first reaction is to get angry. However, the doctor pointed out that from the perspective of traditional Chinese medicine, "getting angry" is an internal heat syndrome after the imbalance of yin and yang. Due to the hot weather in summer, the human body is full of blood gas, which is easy to get angry. However, drinking milk in summer will not only "get angry", but also clear away heat and toxic materials, clear liver and purge fire.

Traditional Chinese medicine believes that milk is sweet in taste and slightly cold in nature, and has the effects of moistening lung and strengthening stomach, promoting fluid production to quench thirst, moistening intestine and relaxing bowels, and tonifying deficiency. Milk contains about 78% water, so drinking it when you are prone to sweating in summer can just replenish the water lost by your body. Therefore, drinking milk will not only "get angry", but also play a role in clearing away heat and detoxifying. Especially with the warmer weather, people's perspiration will increase, and nearly 80% of milk is water, among which nutrients such as protein are easily absorbed, as long as they are properly drunk.

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