No harm
1, carrots contain glycolytic enzymes can break down the food starch, fat and other components, so that the decomposition of the human body fully absorbed and utilized, so carrots are a pretty good diet food.
2, carrot skin contains carotene that is vitamin A original, can promote the increase of hemoglobin, improve blood concentration and blood quality, on the treatment of anemia has a great role. Radish also contains a lot of iron, which helps to replenish blood, of which the iron content of red radish is 40% higher than white radish and 75% higher than green radish.
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Expanded Information: 1, to enhance the body's immune function: radish seedlings contain Rich in vitamin C and trace elements of zinc, help to enhance the body's immune function, improve the ability to resist disease. 2, help digestion: mustard oil in radish seedlings can promote gastrointestinal peristalsis, increase appetite and help digestion. 3, to help the absorption of nutrients: radish seedlings in the amylase enzyme can break down the food starch, fat, so that it can be fully absorbed. 4, anti-cancer and anti-cancer: radish seedlings contain lignin, which can improve the vitality of macrophages and phagocytosis of cancer cells. In addition, a variety of enzymes contained in radish seedlings can decompose carcinogenic amine nitrite, with anti-cancer effects. /www.baidu.com/link?url=_mEEkZHgzEULN36mXUoE48YAjjU1FkIqb7gvQoD2LWWK7O66XEEKq8hgJENEoWF1l4tJg2GIP00oUQxvLN1qebrVfuCDw- 0IuqFiZ3ZeI6O&wd=&eqid=8f85819a000a1254000000025dee2974 "target="_blank "title="People's Daily Online - carrots are rich in three major values of therapeutic anticancer anti-cancer is very reliable">People's Daily Online - carrots are rich in three major values of therapeutic anticancer anti-cancer is very reliable">People's Daily Online - carrots are rich in three major values of therapeutic anticancer anti-cancer is very reliable Food therapy anti-cancer anti-cancer is very reliable